True Liberation — Set Yourself Free Series
True Liberation — is an action. It’s liberating yourself from the need for explanations, figuring things out — a liberation into choosing to act for self and for the benefit of all.
True Intimacy — Set Yourself Free Series
True intimacy is found as we let go of our dependence on our minds, and begin to add in a body based focus.
Breaking Through Beliefs — Set Yourself Free Series
Breaking Through Beliefs — it’s easy to get caught in the rightness of our beliefs. We then end up defending. Instead, there’s simple awareness.
The Prison of Body Resistance — Set Yourself Free Series
The Prison of Body Resistance — we find ourselves trapped in a body that seems foreign to us. Here are some suggestions geared toward letting go
Prisons of the Spirit — Set Yourself Free Series
Prisons of the Spirit — we are bound both by the pull of our individual vocation and by how we stop ourselves. A word about letting go.
The Prison of Imagination — Set Yourself Free Series
The Prison of Imagination — our sense of being trapped, caught, is almost always just us, trapping ourselves
The Myth of Sex Equaling Intimacy — The Myths Series
The Myth of Sex Equaling Intimacy — Intimacy is an act of continual stripping away — of revealing who we are, with total honesty.
The Myth of a Soul Mate — The Myths Series
The Myth of a Soul Mate — soul mate thinking is one-sided thinking. Better to find a mirror and get to know yourself.
The Myth of a Self — The Myths Series
Consider: How often do you find yourself miserable, judging your life to be awful or meaningless, and what happens then? Do you not find yourself asking some form of this question: “Why is this happening to me?”
The Myth of Altruism — The Myths Series
The Myth of Altruism — it’s actually pretty hard to find a selfless act. most acts that seem selfless are anything but.