Learn to Deal with Mind Chatter

Recent­ly, a read­er wrote a ques­tion about for­give­ness, and in the process of writ­ing a response, I decid­ed to include a link to a book­let I’d writ­ten. The book­let is called, “The Watch­er.” I wrote it back in 2000, and just re-wrote it in 2020. It’s all about deal­ing with mind chat­ter — with the …

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