Find Your Perfect Partner — a guide to using your brain to make clear decisions about who to be in relationship with.
Author: (Wayne C. Allen)
Back in 1999, I wrote a booklet called “The List of 50,” a guide on how to find your life partner. Part of a series of free booklets on aspects of relationships, “The List” was a guide to deciding whom you want to be in relationship with, and then putting what you decide into action.
My clients, since then, have asked me to expand upon this concept of conscious dating. So, I completely re-wrote the booklet into a 140 page book. In addition to revising the structure and contents of the booklet, I have included comments from readers, as well as sample Lists of 50.
You may not recall, but I met you once a couple of years ago while attending a session with (a client of yours who is a friend of mine) as a quiet witness of your Bodywork. It was quite an intense session, and I was very honoured that she asked me to attend and that you didn’t mind my presence. One activity she has shared with me is the infamous List of 50 . This act of positively exploring my needs and desires was very rewarding. I have shared this idea with many of my friends and family, with many positive results and constructive conversations.
Not surprisingly, this List was a key component in discovering that the person I wished to share my life with was in fact a very close friend of mine. He too completed the assignments, and through some soul searching we realized that we were looking for each other. Though neither of us had considered the act of marriage before, the idea of creating a symbolic union naturally appealed to us.
~ D. Christieson
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Introduction
In 1997 I created a company website to describe the work we do at The Phoenix Centre, as well as to promote and sell my books. One of the suggestions was to provide free stuff.
I decided to offer three relationship booklets – two of the booklets were about building more elegant and functional relationships. The third booklet was The List of 50.
I wrote The List of 50 from personal experience.
I realized that the screwy relationships I had been in (prior to actually thinking about how to create an elegant one) were a direct result of my inattention.
Back in 1983, I made a clear decision about my “next” relationship. That year, I also finished my counselling degree and met Darbella, (or Dar for short – an amazing woman who brooks no foolishness when it comes to relationships.)
My self-realizations led me to devise a rudimentary List of 50 for myself. More on the List of 50 below!
Many years have passed since I wrote the initial booklet, and I find that I am frustrating myself. I notice that most relationships these days — simply and plainly — suck.
The divorce rate in the US and Canada is abysmal. As for the relationships that do not end in divorce, I am not seeing a ton of contentment and real relating. It is painfully clear that, of all committed relationships, perhaps 5 percent to 10 percent are successful.
And, it’s getting worse.
So much tension, so much distrust. And really, although I might be accused of over-simplifying, the vast majority of the confusion in relationships has to do with one or both of the participants trying to change the other into the person they wish they had actually married.
I decided to re-write the booklet, and to say much more about the place of rational thought and conscious awareness in the establishment and maintenance of relationships.
Pretending the important, life-altering decision to relate is “a matter of the heart” is not only stupid, it is not working.
This book, then, is a guidebook for finding your perfect partner. You’ll discover the tools you need to figure out the kind of person you want to be in relationship with.
The plot is simple: I’ll write about what goes wrong in relationships, and especially how you need to establish a set of filters. The filter set is: what I am looking for in a partner.
We’ll look at how most of us relate, and explore common beliefs that get in the way of great relating. Then, we’ll move into the meat of this book: creating a List of 50. The List is a well thought out guide to the kind of person you want to share your life with.
Finally, we’ll explore making the List work, by resetting your brain to discover people who fit your List. And I’ll even tell you why all of this works!
Let’s get to it!
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Chapter One — Finding Ourselves First
Life is not as it is. Life is as you are.
While I am sure you’d like to rush right along to the “good stuff” about how to find your perfect partner, please stick with me here. I can guarantee that the points you are about to read are essential for your future relationship happiness.
Let’s start with an exploration of what doesn’t work.
Likely you’re reading this because you know that something isn’t quite right about your understandings regarding:
• how relationships form,
• what attracts or repels you, and
• how cultural myths about relationships are actually your worst enemies.
If you live in the west, you are bombarded with endless piles of crap about relationships.
Movies, TV, book, magazines – all are invested in shoveling it deep and wide. Most people never consider what happens to movie couples “after the credits roll.” Movies tend to end at the “… and they lived happily ever after” stage, and viewers never get to see the effort involved in maintaining a relationship.
Here’s the problem: we are programmed into believing that good relationships “should” just happen, almost spontaneously. You know the drill.
Your eyes drift across a crowded room, and lock on to Mr. or Ms. “Right.” The vibes travel back and forth, and as the orchestra plays, you walk (in slow motion) toward your “perfect life,” which of course is filled with unending bliss.
That no one has ever actually experienced the start of a successful relationship this way never occurs to us.
Typically, relationships “tank” when the novelty of “hormones” wears off — at that point, we start judging.
First of all, we judge that the other person is flawed.
We think that they were keeping their real nature a secret, and that we were lied to. Time went by and the ‘real’ person suddenly appeared.
We judge that the other person did not love us as we deserved. (Of course, we also believe that the other person has nothing better to do than to love us the way we want to be loved, 24/7…)
We are conditioned to look outside of ourselves for validation, happiness, and direction.
Now, western society would collapse if people stopped looking “outside” for their satisfaction – stopped buying what is being sold. But the western approach is based on “never good enough.”
No matter how “good” something is, in order to keep us buying, the marketers have to convince us that we need a better version. We are jaded – we are convinced that satisfaction comes from outside of ourselves.
If you are ‘normal,’ you’ve been conditioned to think that others should behave in a certain way – that the people in your life should want to make you happy. The problem with this view is that it simply does not work.
It does not work because all such a belief creates is two people making demands on each other — what you want and you need vs. what your partner wants and needs — coupled with the idea that others should put you first. I think you see the problem — when both do this, there has to be a conflict.
Now, objectively, how would we determine which of these mutually exclusive needs “should” be fulfilled? In other words, what makes what you want more important than what your partner wants?
Yet, in most relationships, love is equated with obedience. Because of this, in your failed relationships, you endlessly judged that the other person was not “treating you right.” You were unhappy, and you blamed your partner.
In this book, I am talking to you, and only you.
I will ask you who you are, and encourage you to self-explore — to figure out what is going on for you, and thus to let go of making yourself unhappy.
I think your key task is getting to know and accept all sides of you. When you accept and love yourself, you will not need affirmations and confirmation from your partner (you won’t be ‘needy.’)
You will be free to clearly choose who to be in relationship with – based on the characteristics that are important to you – not based upon their willingness to endlessly prop you up.
The only thing that matters in relationship is:
“Am I learning about myself in this relationship? Do I make myself happy in this relationship? Is my partner the person I primarily want to share myself with – body, mind and spirit? Do I feel encouraged in my walk, and is my partner a person I can open up to unconditionally?”
It’s not about convenience, nor about keeping your partner around so you will not be scared or afraid, and it is not about making life easy. Life is not easy, nor is being in relationship easy.
Rather than hoping to find the right partner in life through luck or random chance, Find Your Perfect Partner shows you the self-responsible, pro-active approach that leads to solid results. There are plenty of good psychological insights for men or women here, whether you’re looking to start a new relationship or not, but its real strength, to me, seems to be in helping a person figure out exactly what they do want in a partner and getting past the internal filters that continually set them up with the wrong partner. It’s another gem by Wayne.
~ Dennis “Boogie Jack” Gaskill
I’m pleasing myself over the fact that you are writing a book based on the List of 50. I find it ironic actually because the timing is rather impeccable. I finally, after 6 long months of emotional and physical celibacy decided to re-write my list. This time I did a good job, not a half-assed job as I was so used to doing in the past. I really used the tools in the book; I examined my old patterns, past relationships and myself and came up with my true List of 50.
At the time I re-wrote it I was going through something with an old friend. As soon as I severed the negative relationship I allowed myself to find the man that fit my list 100 percent. I actually showed him the list and he laughed and said “You wrote this after you met me didn’t you?” I hadn’t, as a matter of fact I had written it about 4 weeks earlier. He and I have spent the summer together getting to know one another and each other’s children and we are enjoying all that goes along with it.
I have also been using tools from building long and lasting relationships and I am finding that they are truly helping me to not go back to old patterns. I am honest with him and with myself and I rarely give anyone other than myself the power to make me feel anyway. I find this one different in the sense that I have built my own security and I no longer feel a need for urgency. I am not rushing things and still enjoy time on my own. Whenever I see myself slipping into my old patterns I simply stand back and observe without judgment and correct where I am with self awareness and of course breath.
When I showed my List of 50 to one friend he commented, “Do you have a short list that us mere mortals could aspire to?” My answer was, “I had a short list and it got me my ex-husband. I’m being more particular now.“
Does anyone fit my list? Well, I have “tried” a relationship with one man that almost fits my list but a few of the very important points were not met (high energy, engaging fully in life being the most important). Having the list made it very clear. He remains a very, very close friend so that’s a good thing.
I have “reunited” with a fellow I went out with some 32 years ago who has potential for fitting my list. I say potential because it will take time to know. We live in different provinces, which is a difficulty, of course, but seem to be beginning to explore the possibility of relationship over the phone for now. (By the way, I’ve suggested he read the booklet and write out his own list. I’m kind of hoping he’ll notice I fit his. Might not work that way but I’m willing to take a chance.)
This latter connection, made after I had written my list, has me thinking that it really is possible that someone out there could fit it. so that alone has been beneficial.
A final thought. As I re-read my list (not quite daily but frequently) it is clear to me that besides the qualities that are specific to another—height, profession, etc.) the qualities I want in a man are the qualities I work towards for myself. That is, being a person of integrity, caring, committed to my psychological and physical health and development. It was interesting to note that. Not surprising, just interesting.
I want to give you an update on the effects of my List of 50. I very much was wanting a relationship in the spring and summer and, after writing out my list, read it often and gave it to a number of friends, both as a “giving it away” and as a request for fixing up.
I was also aware that I really did need time alone to get deeper into my own Being, to learn to feel not just comfortable but happy with being alone. This fall, although there was still a part of me wanting relationship, I clearly accepted and decided I more wanted to be alone, for the present at any rate. My life is full and I have plans to be away next year on sabbatical. A conscious relationship takes time and effort and I was happy to work on my self alone.
Well, as we know, giving something away seems to be the major ingredient in receiving. Three weeks ago I met the cousin of my friend and within 3 conversations we both knew this was for life. Timing was excellent as we both had holidays and spent a week together. The knowing only increased. He matches 49 out of my list of 50! (And I already have a good car mechanic so I can easily give that up.)
Loving has never been so easy, so sacred, so healing. Thank you.
One time, I was talking with a client who was really frustrated. He was just shy of 40, and had a string of failed relationships training in his wake. I asked him about his dating strategy.
“If a woman seems interested, I ask her out.”
Me: “Well, exactly what kind of person are you looking for?”
Him: “I don’t really have a clue.”
Me: “Well, do you think that might have something to do with why you keep ending up in relationships with strange people?”
Him: “How do I figure out what I want?”
I gave him a strategy that I spell out in detail in my book, Find Your Perfect Partner.
What’s this all about? I’m glad you asked!
Most people think finding the right person should “just happen.” They depend on “the luck of the draw,” and typically end up with the next bozo in line.
The “cure” is a focused, clear, and direct approach to the whole “finding a partner” enterprise. It requires thought, persistence, and logic.
You must learn how to focus in on getting what you want, as opposed to settling for “almost, but not quite.”
Rather than leave any of this to chance, I developed The List of 50.
“The List of 50” is the key to finding Your Perfect Partner.
Not only does this book go into the details of creating your own List of 50, but here is what else you will discover once you get your hands on this book:
- practical, step-by-step ways to do what works and to stop doing what doesn’t when it comes to finding a new relationship.
- the inside validation exercise – how to condition yourself to do the opposite of what people in failed relationships do time and time again
- three cultural myths that get in the way of relationship success
- Are you in love? How to tell the difference between lust and the real thing
- the data filtering principle – the reason you keep getting into dead-end relationships (and how to change this forever)
- why “taking your chances” is the worst way of finding your ideal partner (and you’ll discover a much better alternative)
- how to ‘police the language’ in your List of 50 – ways to say what you want, clearly and specifically
- are you really ready for a new relationship? Your answer may surprise you!
- Why friends are good models for lovers
** Paperback book, 140 pages,
** Digital E‑Book downloads
** PDF Download
* Publisher: The Phoenix Centre Press
(December 2012)
* Language: English
* ISBN: 978–09877192‑1–8
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