The Body Speaks

The Body Speaks

A New Series about all the things our bod­ies are try­ing to tell us. We’ll look at the ways to lis­ten, and what to do next.


Bodywork

Bodywork

The prac­ti­cal­i­ties of bodywork.


Real Relating

Real Relating

Arti­cles on ele­gant relat­ing, com­mu­ni­ca­tion, and how to keep the rela­tion­ship alive.


Zen 101

Zen 101

A series of arti­cles about all things Zen, from the­o­ry to prac­tice. A focus on being in the here and now.


Whole Being

Whole Being

Whole being flies in the face of con­ven­tion­al wis­dom. It involves a sense of her and now pres­ence, a will­ing­ness to be hon­est and sim­ple focus.


The Myths Series

The Myths Series

Some of the things we believe are sim­ply not true. We can choose to explore our beliefs, and jet­ti­son the “weird” ones.


Lists to Explore

Lists to Explore

Arti­cles with sug­ges­tions of things to look at, to exper­i­ment with, or to explore in depth. Find new sug­ges­tions for liv­ing the Zen life.


12 Ideas

12 Ideas

Ideas about how we mess up, and what we can do differently.


Committment in Relationships

Committment in Relationships

Ideas about what com­mit­ting to a rela­tion­ship looks like.


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