The Dance of Mind and Body
The Dance of Mind and Body — The mind and body are one–indivisible. Both speak…
Get Over It
Get Over It — There’s reality and what you do with reality in your head.…
Non-Habitual Living and Being
The way we view our lives, and ‘reality’ is not true. In fact, it’s simply…
The Joy of Non-duality
The joy of non-duality — we create internal representations of everything we interact with. It’s…
Like Clouds Drifting By
Like Clouds Moving By — two twisty, turny little ideas. The first idea is…
Changing Channels on Your Thinking
Changing Channels on Your Thinking — While certain aspects of our personality and behaviour are…
Soft Eyes and an Open Heart
Soft Eyes and an Open Heart — open heartedness requires an empty heart — a…
Blame and the Guilt Button
Blame and the Guilt Button — people use blaming as a weapon — using guilt…
Changes of Behaviour
Changing Your Approach — letting go of blaming externals is hard, but blaming externals means…
Accepting Yourself
Accepting Yourself — learning to accept and work with all of you is key to…
Reality Mismatch
We all have developed an internal picture, (or pictures) of “reality.” We stack evidence for…
5 Ways to Get Your Act Together
5 Ways to Get Your Act Together — Life isn’t easy. We all need help…
Inner Demons, The Shadow, and Integration
Inner Demons, The Shadow, and Integration — there’s the stuff we know about ourselves, the…
Dropping the Ego — Self-actualized as compared to self-absorbed — Whole Being
Dropping the Ego — The ego wants us to be special, to get attention, and…
Owning Your Life — Self-responsible as compared to Blaming — Whole Being
Having Integrity — Truthful as Compared to Devious — Whole Being
Having Integrity — Truthful as compared to devious — Learning the value of both honesty…
Flexible as compared to blocked — Whole Being
Learning to let go, to go into the flow of life, is like taking a…
Life and Practicalities
Life and Practicalities — What a 10 Kilometer Hike Can Teach Us About Life Darbella…
Dealing with Different Approaches
Dealing with Different Approaches — differences are in our heads — they’re not a part…
Self Responsibility — The Most Important Step
The Most Important Step — learning to be self-responsible is the only way to go!…
Being a Mirror
Being a Mirror is all about helping others to hear themselves by reflecting back, without…
Leap of Faith: Average Joes and Volcanoes
Leap of Faith — Leaping into the unknown is the only way to find yourself,…
Beliefs and Motes
Beliefs and Motes — There is no objective reality. Everything is filtered through our beliefs.…
A Lesson About Growing Up
A Lesson About Growing Up — The goal of parenting is to raise your kids…