Lust — Caution — The Perils of Romance
Lust — Caution — The Perils of Romance — Most people fall first into lust,…
More on Letting Go
More on letting go — letting go is detaching from the need to either be…
Cure What Ails You — a Handy Dandy 5‑step Plan
Left to our own devices, we are never better than our list of rules. Right…
Swimming in Your own Sauce — about Delusion
Swimming in Your own Sauce — about Delusion — Swimming with Delusion — there is…
Selfish, Self-aware, Selfless
Selfish, Self-aware, Selfless — it’s not selfish to work on yourself… it’s the only way…
You’re on Your Own
You’re on your Own — no matter what you think is going on, your experience…
Getting over Yourself
Getting over Yourself — the focus has to be on you — how you live,…
Clearing Relationship Gunk
Clearing Relationship Gunk — we aren’t taught how to let go. To observe. We’re taught…
Body-Mind
Body-Mind — To quote from Dogen, “Body and Mind naturally drop off, and the original…
The Blocks to True Forgiveness
The Blocks to True Forgiveness — Forgiveness is a self-responsible action aimed at you, and…
Big Mind
Big Mind — Watching the mind work is how we prepare to live in the…
The Blame Game
The Blame Game — blaming situations or others is a great way to live a…
Letting go of Techniques — Letting Go Series
Letting go of techniques — it’s easy to get caught in endless fixing. A bit…
Letting Go of Self-Indulgence — Letting Go Series
Letting Go of Self-Indulgence — self-indulgence is thinking that the world is there to make…
Letting Go of Enchantment — Letting Go Series
Letting Go of Enchantment — Enchantment is like a story-trance. We’re projecting, telling stories, and…
Letting go of Assumptions — Letting Go Series
Letting go of Assumptions — most never explore their baseline assumptions, and end up living…
The Mad Parts of Sane People
The Mad Parts of Sane People — learning to embody ourselves — to visit the…
The Dance of Mind and Body
The Dance of Mind and Body — The mind and body are one–indivisible. Both speak…
Get Over It
Get Over It — There’s reality and what you do with reality in your head.…
Non-Habitual Living and Being
The way we view our lives, and ‘reality’ is not true. In fact, it’s simply…
The Joy of Non-duality
The joy of non-duality — we create internal representations of everything we interact with. It’s…
Like Clouds Drifting By
Like Clouds Moving By — two twisty, turny little ideas. The first idea is…
Changing Channels on Your Thinking
Changing Channels on Your Thinking — While certain aspects of our personality and behaviour are…
Soft Eyes and an Open Heart
Soft Eyes and an Open Heart — open heartedness requires an empty heart — a…