Bonus Videos for “Right Here, Right Now”

Here are sev­er­al bonus videos for those of you who pur­chased Wayne’s book, “Right Here, Right Now.”

Meditation

Intro­duc­tion to Meditation

Breathwork

Intro­duc­tion to Breathwork
Breath­work — add a pelvic tilt

Qi Gong

Intro­duc­tion to Qi Gong
Scroll to Top