About Embodiment — 12 Ideas
Embodiment — you are all of you — body, mind, and energy. There are ways to empower yourself, to free yourself, to experience “non-holding.”
self
About No Past – 12 Ideas
No Past — One of the toughest ‘sells,’ both in therapy and in life, is this: there is no need, nor is there any way, to resolve the issues of the past.
About Happiness – 12 Ideas
About Happiness — The key to happiness and contentment: happiness is determined by your intention.
About I‑am-ness — 12 Ideas
I‑am-ness — One particularly interesting way to look at ourselves as human beings is to explore our free-flowing-ness versus our rigidity.
About Being Chained – 12 Ideas
About Being Chained – I must take full responsibility for my choices, decisions, and directions. Just as there is no one to compare myself to, there is no one is to blame for any choice I have ever made.
About Knowing Yourself — 12 Ideas
Knowing Yourself — I suspect that most people are more concerned with perfecting their defensiveness and whining than they are with radically altering their way of being in the world.
self
About Mind Movies — 12 Ideas
About Mind Movies — The stories we create might be interesting (to us) but they are just that… stories. Reality is right in front of us, not in our heads.
About Results — 12 Ideas
The usefulness or validity of an action is always determined by the result. If it ain’t working, doing more of it isn’t going to work either.
About Self Actualizing — 12 Ideas
Self Actualizing — Self Actualizing means being in charge of one’s wife through both acceptance and transformative action.
About Taking Action — 12 Ideas
About Taking Action — Living your life is a solo project, undertaken in the presence of friends. This step involves