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12 Ideas

Ideas about how we mess up, and what we can do differently.

no past
self

About No Past – 12 Ideas

This entry is part 11 of 12 in the series 12 Ideas
No Past — One of the tough­est ‘sells,’ both in ther­a­py and in life, is this: there is no need, nor is there any way, to resolve the issues of the past.
embodiment
self

About Embodiment — 12 Ideas

This entry is part 12 of 12 in the series 12 Ideas
Embod­i­ment — you are all of you — body, mind, and ener­gy. There are ways to empow­er your­self, to free your­self, to expe­ri­ence “non-hold­ing.”
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