self
No Past — One of the toughest ‘sells,’ both in therapy and in life, is this: there is no need, nor is there any way, to resolve the issues of the past.
12 Ideas
Ideas about how we mess up, and what we can do differently.
self
Embodiment — you are all of you — body, mind, and energy. There are ways to empower yourself, to free yourself, to experience “non-holding.”