Reality Mismatch
We all have developed an internal picture, (or pictures) of “reality.” We stack evidence for the validity of our internal picture. Stress occurs when our internal picture clashes with the external world.
relationships
Owning Your Life — Self-responsible as compared to Blaming — Whole Being
Owning Your Life — We’ve been conditioned since birth to blame — to make others responsible for who and where
Having Integrity — Truthful as Compared to Devious — Whole Being
Having Integrity — Truthful as compared to devious — Learning the value of both honesty and truthfulness strengthens your relationships, and is foundational for living a life of integrity
Self Responsibility — The Most Important Step
The Most Important Step — learning to be self-responsible is the only way to go!
Communication 101: Miniskirts, Truth, and The Right Way
Miniskirts, Truth, and The Right Way — thinking you are right gets you precious little. Learning to look for what works — as opposed to what’s right — is a winning strategy.
Thoughts on Letting Go
Thoughts on Letting Go — letting go is all about learning what you can control, and what you can’t. And not whining about it.
Passionate Engaging — Set Yourself Free Series
Passionate Engaging — Learning to engage whole-heartedly requires a surrender into passion and relating.
On Being Connected
On being connected: it’s tricky, relating without judging. It takes effort and presence.
Discover Yourself — Real Relating
Discover Yourself — relating is a process where we get to experiment with what we are learning about ourselves
Finding YourSELF — Real Relating
Real Relating — Finding YourSELF — Most people enter relationships either for what the other person will (endlessly) give them, or to ‘help.’ Neither approach works.