You’re on Your Own
You’re on your Own — no matter what you think is going on, your experience is being invented by you.
You’re on your Own — no matter what you think is going on, your experience is being invented by you.
Getting over Yourself — the focus has to be on you — how you live, how you choose. Once you see your patterns, you can simply stop, breathe, and move down another path.
Clearing Relationship Gunk — we aren’t taught how to let go. To observe. We’re taught to blame.
We all have developed an internal picture, (or pictures) of “reality.” We stack evidence for the validity of our internal picture. Stress occurs when our internal picture clashes with the external world.