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Lust — Caution — The Perils of Romance

lust - caution

Most people fall first into lust, which they convert into socially acceptable things like romance and move. This article explores this process of sanitizing lust, and suggests Zen alternatives

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My first and most pop­u­lar book,

This End­less Moment.

Learn to live a full and sat­is­fy­ing life. 


Non-attachment and Lust — the Perils of Romance

The first part of today’s title refers oblique­ly to Ang Lee’s recent movie, “Lust, Cau­tion.” As is typ­i­cal of Lee, the pho­tog­ra­phy is excel­lent, as are the quite graph­ic sex scenes. The cau­tion part is amply demon­strat­ed by the end of the movie — when lust gets mixed into the sex, the result is not pleasant.

Most people have a great resistance to their lust and passion. 

And yet, most rela­tion­ships start right there. 

Bio­log­i­cal­ly, we haven’t changed much since we swung out of the trees, and the ‘lust-romance’ stage is part of our lim­bic sys­tem. This old­est part of the brain is also respon­si­ble for our “fight — flight” mech­a­nism, and oth­er semi or com­plete­ly auto­mat­ic systems.

A friend recent­ly dis­cussed her 30-year mar­riage, which, she thinks, may be com­ing to an end. She noted, 

“I saw him 30 years ago, fell into lust, left my mar­riage and moved in with him. For 15 years, the ‘great sex with a bad boy’ was all I noticed. Now, I see past that, and there is noth­ing left. How could I have been so blind?”

Blindness, for sure. But let’s talk about Zen for a minute.

Two things:

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Now, please put a bag over your head…

1) Bud­dhists, since, well, the Bud­dha, have placed great empha­sis on the monas­tic life — monks and nuns are by def­i­n­i­tion less attached, as they are not per­mit­ted inti­mate rela­tion­ships with lovers. This is, of course, a bit disin­gen­u­ous, as this approach tries to get around lust by leg­is­lat­ing it away.

Thus, this Zen sto­ry (which I ana­lyze at length in my book, Half Asleep in the Bud­dha Hall

Two monks are cross­ing a riv­er, when they meet a beau­ti­ful woman. She asks for help cross­ing the riv­er. The old­er monk picks her up and cross­es the riv­er, while the younger monk looks on in shock (as monks are sup­posed to be celi­bate and avoid beau­ti­ful women.) A mile or so down the riv­er, the younger monk is still in shock, and can’t stop think­ing about the old­er monk’s behav­iour. The old­er monk says some­thing like, “I crossed the riv­er with that girl a mile ago and left her there, yet you still car­ry her.”

The thing is, pretending that something “there” is not there does not make it “not there.”

Par­en­thet­i­cal­ly, this is why the Tantric side of Bud­dhism gets so much “sex press.” Despite being a small part of the whole thing, Tantra does make the point that sex­u­al desire can be chan­neled and used as a way to reach enlightenment. 

One odd rea­son this sort of “hands on” (so to speak) approach was devel­oped was because of “lay peo­ple” want­i­ng to learn a path to enlight­en­ment. The judge­ment was that med­i­ta­tion was too hard for them, so a more prac­ti­cal approach was devised–enlightenment through active engage­ment with the body, through its sens­es. But I digress.

2) The irony of the monas­tic path is it tries to short-cir­cuit the need for moment-by-moment aware­ness, which includes what we feel. And one of the things every­one feels is lust — passion. 

The old­er monk in the sto­ry above makes this point. One can feel what­ev­er one feels, and then move on. He picked her up, inter­act­ed with her, and set her down. Moment-by-moment aware­ness. Not so for the younger monk, who car­ried her with him, in his head.

Meanwhile, back to lust

My client per­fect­ly demon­strates inat­ten­tion tak­en to an extreme. 

The vast major­i­ty of peo­ple have a dif­fi­cult time enact­ing, describ­ing, or even admit­ting to their pas­sions and lusts. Typ­i­cal­ly, if you are avail­able and look­ing, see­ing some­one attrac­tive leads to lust (lim­bic sys­tem 101) and then to the sub-con­scious thought: “Yikes! I’m turned on, and that’s not a good thing to admit, so I’ll just pre­tend it is love! Then, what I’m feel­ing is social­ly accept­able and sanctioned.” 

Peo­ple take per­fect­ly good “turned on” feel­ings, and con­vert them to romance.

The under­ly­ing feel­ing, then, nev­er gets addressed. It gets sub­li­mat­ed, and cov­ered over with the thin veneer of social­ly accept­able rhetoric.

Romance is a stage

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The Romance stage lasts 6 months to maybe 2 years in extreme cas­es. When we are in romance, we are quite selec­tive in what we see. It’s like my client, who spent years miss­ing or dis­count­ing essen­tial ele­ments in her ‘bad boy’ hus­band’s behav­iour. She fell out of romance years ear­li­er, but this stage plant­ed the seeds for her con­tin­ued excuse-making.

Romance is designed to bind the cou­ple togeth­er. Bio­log­i­cal­ly, this stage was meant to lead to breed­ing and babies. Remem­ber, 100,000 gen­er­a­tions ago, we lived to 30 or so, so the bio­log­i­cal imper­a­tive was extreme. Romance makes lust palat­able. Being in romance meant over­look­ing all the stuff that might cause the cou­ple to part ways. “He” did­n’t lie–he’s just pro­vid­ing “addi­tion­al information!”

Com­ing out of romance hap­pens as we start to notice things about our part­ner that we do not like. Before the moment when “things change,” we either miss the quirky stuff entire­ly, or think it endear­ing, or think, “If she loves me, she will change.” Falling out of romance, it’s “Holy crap! I can’t live with that! Where did that come from? He lied to me!”

Well, no, “he” did­n’t.
1) Until then, you did not want to see this stuff, so you ignored it, and
2) both of you were on your best behav­iour, san­i­tiz­ing the expe­ri­ence, so your part­ner would­n’t run from the room.

Peo­ple caught in romance exude that sick­ly sweet odour of per­fec­tion, as they gaze into each oth­er’s eyes and pro­fess undy­ing and unchang­ing love. The first few cracks in this veneer hap­pen as “I’m just sug­gest­ing this to make you even more perfect!” 

Inevitably, the other shoe drops, and you realize you are in relationship with a real person, foibles and all.

All you can hope is that you were not com­plete­ly blind­ed by your lust. Mar­ried to a bad boy/girl, as opposed to just a lit­tle blind­ed. No won­der the monas­tic life seemed to be a cure.

Or, you could wake up

If you think about it, all the trou­ble start­ed when we stopped being hon­est, and just fell into the “lust papered over by romance” trap.

Non-attach­ment is this: Own­ing that you are hav­ing feel­ings, with­out judg­ing that they are about the oth­er person. 

Attrac­tion (or repul­sion, or neu­tral­i­ty) is what I do when I con­front some­one or some­thing. The oth­er per­son is the oth­er per­son, and I am cre­at­ing my inter­nal feel­ing. If I am attract­ed, I may go so far as to cre­ate pas­sion and lust. It’s always “all about the feel­ings I am cre­at­ing,” nev­er about the “oth­er.”

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I once worked with a guy who had a psy­chot­ic break because he’d bad­gered his girl­friend into hav­ing sex with him, and then blamed her because he want­ed sex all the time. He twist­ed and turned the sto­ry so much that some­how his bad­ger­ing and pres­sur­ing her was also her fault. He real­ly, real­ly, had a dif­fi­cult time admit­ting to his own sex­u­al­i­ty and lust, so much so that he snapped his mind.

I’ve seen this on a much small­er scale, with a cou­ple of peo­ple who get their shorts in a knot when I write about top­ics sex­u­al. When I say, “Isn’t it inter­est­ing that you are upset­ting your­self over men­tions of sex,” they reply, in effect, “Maybe you should­n’t write about it. You’re prob­a­bly offend­ing plen­ty of peo­ple.” They miss their discomfort–the dis­com­fort they are cre­at­ing over what they imag­ine I’m writ­ing about.

Much eas­i­er, I think, to be aware, and non-attached. 

By the way, this is not a pre­scrip­tion to do away with romance. It’s a sug­ges­tion that one could be con­scious­ly in romance. In oth­er words, when you’re ga-ga over a new love, you can say, “Wow! Am I ever in the midst of this one! I won­der what else is going on, that I’m missing?” 

When I see some­one attrac­tive, I could say, “Hmm. I’m in lust. I think I’ll tell him/her what I’m cre­at­ing for myself, and see if (s)he wants to play.” Or I could just enjoy the moment and move on. I’m not required to adopt, get into rela­tion­ship, or mar­ry some­one just because I like the cut of their jib.

The Zen of Relating to Lust

Cau­tion. He says with a smirk. The cau­tion part is to bring into focus how strong lust is. It caus­es us to go brain-dead, to stop pay­ing atten­tion, and to rapid­ly turn it into romance. Instead, exer­cise the same cau­tion all of Zen being requires.

If you do not remem­ber the siren pull of not pay­ing atten­tion, you will wake up bat­tered and bruised, again and again. 

The caution is this: “Remember to pay attention, and to prize waking up.” 

As you come back into aware­ness, you see how easy it is to fall “head over heels” about many things, and how ulti­mate­ly you lose sight of your­self. Uncon­scious romance is the height of sil­ly. Choos­ing to be in romance, in lust, in like, in pas­sion, or in inti­mate rela­tion­ship is a mat­ter of “sim­ply notic­ing.” And own­ing that you are, indeed, capa­ble of pro­duc­ing all of those states in yourself.

In short, you do not have to treat lust with fear, nor do you have to san­i­tize it–you sim­ply have to see it, own it, and choose how to enact it.


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