Cleaning Out the Blame Game–There’s nothing particularly helpful about blame. And yet, it seems our minds revel in blame’s appeal. We fill our minds with slights, we tell ourselves how hard-done-by-we are, and we make ourselves victims of the past.
On not being you — of course you’re you. But only in one sense. Mostly you’re a process living inside of what you call “you.”
the tao of relating — learning to be clear, to be honest, and to be present with what is
Change and choice are not the same. One is possible… the other is not.
On Being Your–you are exactly and only who you are–including what you discover about yourself–the parts tucked away
On Being Whole — it’s natural to segment ourselves, but that doesn’t make it helpful. Some ideas on wholeness.
On Being Seen — it takes a bit of effort to watch ourselves story-making, and to let that go long enough to see and be seen
On being connected: it’s tricky, relating without judging. It takes effort and presence.
Zen and Simple Presence — waking up is not all that hard to do, but it does require paying attention, which many find… hard to do! What is simple isn’t so simple.
Zen and Emotional Balance–there’s nothing “Zen” about blocking emotions. In fact, Zen is all about being real, which means being elegant–including with your emotional expression.
