More on Letting Go
More on letting go — letting go is detaching from the need to either be right or to control. It’s dealing with the situation at hand, and with compassion.
Cure What Ails You — a Handy Dandy 5‑step Plan
Left to our own devices, we are never better than our list of rules. Right and wrong discussions lead precisely nowhere. Here are 5 ways to step out of this swamp, giving you the chance to free yourself, and let others be.
Swimming in Your own Sauce — about Delusion
Swimming in Your own Sauce — about Delusion — Swimming with Delusion — there is no escaping our delusions. It’s the water we swim in. But hey, it would be nice to notice…
Selfish, Self-aware, Selfless
Selfish, Self-aware, Selfless — it’s not selfish to work on yourself… it’s the only way to shift what isn’t working. It’s essential that we ‘get our noses on our side of the fence,’ do our work, and be real
You’re on Your Own
You’re on your Own — no matter what you think is going on, your experience is being invented by you.
Getting over Yourself
Getting over Yourself — the focus has to be on you — how you live, how you choose. Once you see your patterns, you can simply stop, breathe, and move down another path.
Clearing Relationship Gunk
Clearing Relationship Gunk — we aren’t taught how to let go. To observe. We’re taught to blame.
Body-Mind
Body-Mind — To quote from Dogen, “Body and Mind naturally drop off, and the original face appears.”
The Blocks to True Forgiveness
The Blocks to True Forgiveness — Forgiveness is a self-responsible action aimed at you, and you alone. You forgive to set yourself free.
Big Mind
Big Mind — Watching the mind work is how we prepare to live in the moment. Here are some examples of simply watching.