Our Catalogue

Wayne C. Allen’s books and cours­es set the stan­dard for learn­ing about zen liv­ing, com­mu­ni­ca­tion and being present.

This Endless Moment 2nd. edition 

Author: (Wayne C. Allen)

The ultimate guide to being present
The ulti­mate guide to being present

This is an amaz­ing book on liv­ing the enlight­ened life.

Worth­while change comes at a price. If you’re tired of the same old rela­tion­ships, the same sit­u­a­tions crop­ping up again and again, and you find your­self stuck in the mid­dle, then right now, you can do some­thing about it! It’s time to decide!

If you are will­ing to com­mit to liv­ing the life you have dreamed of, sur­round­ed by mean­ing­ful and deep rela­tion­ships, while mak­ing a real dif­fer­ence in the world, you need This End­less Moment.

Used as a text­book for new ther­a­pists, this book quite sim­ply changes lives. We’ve received count­less thank you’s from sat­is­fied read­ers, who have used the meth­ods described in the book and found real peace and deep­er life meaning.


This End­less Moment

This Endless Moment

Available formats:

** Paper­back: 226 pages
** E‑book dig­i­tal down­loads
** PDF download 

* Pub­lish­er: The Phoenix Cen­tre Press
(Jan­u­ary 30, 2017)
* Lan­guage: Eng­lish
ISBN: 978–0‑9877192–9‑4

More Infor­ma­tion, Reviews — 
Sam­ple Chapter 


Purchase Options

Paper­back: $20.00
E‑book — dig­i­tal down­loads: $2.99 
PDF down­load: $4.00

Paper­backs

Pur­chase paper­back from Amazon.com

E‑Books

Pur­chase Kin­dle Ver­sion from Amazon.com

Pur­chase oth­er dig­i­tal ver­sions (Apple, Nook, Kobo, etc.) from this page

Buy the PDF as a download


Living Life in Growing Orbits

Author: (Wayne C. Allen)

Liv­ing Life in Grow­ing Orbits pro­vides a year-long exer­cise in see­ing and sim­ply being. The idea is simple—there are 52 “week­ly” themes—each theme cap­tur­ing a con­cept for find­ing whole­ness and a new per­spec­tive for your life. This idea is explained and expand­ed on the top­ic page.

On the fol­low­ing pages are thoughts and reflec­tions for each day in that week. Each one is direct­ly relat­ed to the theme for the week, and each has a sug­gest­ed exercise.

As you fol­low along, you’ll find that your under­stand­ing of how life works grows with each pass­ing week.


Liv­ing Life in Grow­ing Orbits

Living Life in Growing Orbits

Available formats:

* Paper­back, 229 pages
** E‑book dig­i­tal down­loads
** PDF Download 

* Pub­lish­er: The Phoenix Cen­tre Press
(Revised Decem­ber 2015)
* Lan­guage: Eng­lish
ISBN: 978–0‑9877192–7‑0


Detailed Infor­ma­tion — Sam­ple Pages

Purchase Options

Paper­back: $20.00
E‑book — dig­i­tal down­loads: $2.99 
PDF Down­load: $4.00

Paper­backs

Pur­chase paper­back from Amazon.com

E‑Books

Pur­chase Kin­dle Ver­sion from Amazon.com

Pur­chase oth­er dig­i­tal ver­sions (Apple, Nook, Kobo, etc.) from this page

Buy the PDF as a download


Half Asleep in the Buddha Hall

Author: (Wayne C. Allen)

Half Asleep in the Bud­dha Hall is a light-heart­ed guide to liv­ing life ful­ly and deeply. Using Zen sto­ries old and new, illus­tra­tions and exer­cis­es, Wayne C. Allen takes you on a walk through the work­ings of your mind, heart, and soul.

For those who love East­ern thought, and equal­ly for those who are fear­less explor­ers of their inter­nal space, Half Asleep in the Bud­dha Hall is an eye-open­ing jaunt through the ages-while always bring­ing you into direct con­tact with your­self-in this moment.

Half Asleep in the Bud­dha Hall is designed to help you to see the wis­dom that is con­tained in sim­plic­i­ty, in “not know­ing,” and in ful­ly liv­ing your life. For­ev­er, Zen has point­ed the essence of life—to clar­i­ty, pres­ence, and hav­ing a sense of humour.


Half Asleep in the Bud­dha Hall

Available formats:

** Paper­back book, 204 pages
** E‑book dig­i­tal down­loads
** PDF download 

* Pub­lish­er: The Phoenix Cen­tre Press
(June 2009)
* Lan­guage: Eng­lish
*ISBN: 978–0‑9684446–6‑5


More Infor­ma­tion, Reviews —

Purchase Options

Paper­back: $20.00
Ebook — dig­i­tal down­loads: $2.99 
PDF file: $4.00

Paper­backs

Pur­chase paper­back from Amazon.com

E‑Books

Pur­chase Kin­dle ver­sion from Amazon.com

Pur­chase oth­er dig­i­tal ver­sions (Apple, Nook, Kobo, etc.) from this page

Pur­chase PDF ver­sion from our site


Find Your Perfect Partner

Author: (Wayne C. Allen)

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Back in 1999, I wrote a book­let called “The List of 50.” Part of a series of free book­lets on aspects of rela­tion­ships, “The List” was a guide to decid­ing whom you want to be in rela­tion­ship with, and then putting what you decide into action.

My clients asked me to expand upon the con­cept of con­scious dat­ing. So, I com­plete­ly re-wrote the book­let into a 140 page book.

In addi­tion to revis­ing the struc­ture and con­tents of the book­let, I have includ­ed com­ments from read­ers, as well as sam­ple Lists of 50. If you’d like to know more about this great resource, click either the image or title, above. You’ll end up on the index page for the book. From there you can read a sam­ple and order the book!


Find Your Per­fect Partner

** Paper­back book, 140 pages,
** Dig­i­tal E‑Book down­loads
** PDF Download 

* Pub­lish­er: The Phoenix Cen­tre Press
(Decem­ber 2012)
* Lan­guage: Eng­lish
ISBN: 978–09877192‑1–8

More Infor­ma­tion 


Purchase Options

Paper­back: $20.00
Ebook — dig­i­tal down­loads: $2.99
PDF file: $4.00

Paper­backs

Pur­chase paper­back from Amazon.com

E‑Books

Pur­chase Kin­dle ver­sion from Amazon.com

Pur­chase dig­i­tal ver­sions (Apple, Nook, Kobo, etc.) from this page

Pur­chase PDF ver­sion from our site


The. Best. Relationship. Ever.

Author: (Wayne C. Allen)

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Ele­gant, Inti­mate Relat­ing is an art. It requires atten­tion, focus and per­sis­tence. My new book, The. Best. Rela­tion­ship. Ever., is packed with guid­ance, exer­cis­es, and direc­tions for dras­ti­cal­ly improv­ing your relationship.

Top­ics include:

  • Total Hon­esty,
  • Being Present,
  • Being self-respon­si­ble,
  • Speak­ing clear­ly – Use dia­logue to know yourself,
  • Being Curi­ous — and NODing,
  • Let­ting go of Dra­ma and Storytelling,
  • Being Flex­i­ble,
  • Feel­ing Your Feelings,
  • and Explor­ing Sen­su­al­i­ty and Sexuality.

The. Best. Rela­tion­ship. Ever.

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Available formats:

* Paper­back: 220 pages
** E‑book dig­i­tal down­loads
** PDF Download 

* Pub­lish­er: The Phoenix Cen­tre Press
(Feb­ru­ary 14, 2013)
* Lan­guage: Eng­lish
ISBN: Book — 978–09877192‑3–2

More Infor­ma­tion, Reviews — 
Sam­ple Chapter 


Purchase Options

Paper­back: $20.00
Ebook — dig­i­tal down­loads $2.99
PDF down­load $4.00

Paper­backs

Pur­chase paper­back from Amazon.com

E‑Books

Pur­chase Kin­dle ver­sion from Amazon.com

Pur­chase dig­i­tal ver­sions (Apple, Nook, Kobo, etc.) from this page

Pur­chase PDF ver­sion from our site


Finding Your Flexibility — Book and Online Videos

Finding Your Flexibility

Dar­bel­la and I were asked to lead a 3‑hour sem­i­nar on alter­na­tives to drugs for pain man­age­ment for Ontario’s Work­place Safe­ty & Insur­ance Board (WSIB.) At the end of the sem­i­nar, we offered to run an all day work­shop. We devel­oped a book and CD pack­age that became the back­bone of the program.

The book from the package has been re-worked to be of benefit to anyone who wishes to gain (or regain) flexibility, freedom of movement, and peace of mind, and we’ve taken the videos from the DVD and put them online, for you to use as guides.


Reg­u­lar Price: $35.00–
pdf Find­ing Your Flex­i­bil­i­ty Down­load­able Book, videos
Spe­cial Price!!! — $21.00 (40% discount)


Find­ing Your Flexibility

* down­load­able pdf book, and Online videos 

* Pub­lish­er: The Phoenix Cen­tre Press (June 1, 2010)
* Lan­guage: English

Detailed Infor­ma­tion

Purchase Options

Reg­u­lar Price: $35.00
–pdf Down­load­able Book, videos

Spe­cial Price!!! — $21.00 (40% discount)

Order PDF and Videos 


Bodywork & Breathwork — Book and Online Videos

Available format:

* down­load­able pdf book, and Online videos 35.00

A new way of look­ing at how the body holds trau­ma, and how to release it.

Tra­di­tion­al psy­chother­a­py explores how the mind holds onto thought pat­terns and ways of being that are inef­fec­tu­al and/or harm­ful. Through dia­logue, the ther­a­pist attempts to help the client to loosen the grip of the non-help­ful belief.

Hold­ing on to such beliefs is demon­stra­bly the basis for dys­func­tion­al behav­iour. The “hold­er” forms pat­terns of behav­iour to sup­port and rein­force the belief. We see this in uni­ver­sal state­ments such as, “she always…”, “he nev­er…” which are con­flat­ed to “All (wo)men are…”

Clear­ly, noth­ing is uni­ver­sal. But the ini­tial “hold­ing / block­ing” set­up we con­coct is frag­ile and needs prop­ping up, so all evi­dence to the con­trary is repressed.

Body­work the­o­ry sug­gests that our bod­ies hold with­in their phys­i­cal struc­ture the sto­ry of our unre­solved issues and past trau­mas, both phys­i­cal and psychological.

CLICK For More Information

Available format:

* down­load­able pdf book, and Online videos 

* Pub­lish­er: The Phoenix Cen­tre Press (Jan­u­ary 1, 2024)
* Lan­guage: English

Purchase Options

Price: $35.00–pdf Down­load­able Book, online videos

Order PDF and Videos 


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