Focussed as compared to scattered — Whole Being
Focussed as compared to scattered — You ever watch people walking along while texting? That’s what scattered looks like. Being focussed takes discipline.
On Resisting the Urge to Give Up
On Resisting the Urge to Give Up — the world we see is the one we get to live in. Choose well how to do so!
On Cleaning Out the Blame Game
Cleaning Out the Blame Game–There’s nothing particularly helpful about blame. And yet, it seems our minds revel in blame’s appeal. We fill our minds with slights, we tell ourselves how hard-done-by-we are, and we make ourselves victims of the past.
On Not Being You
On not being you — of course you’re you. But only in one sense. Mostly you’re a process living inside of what you call “you.”
The Tao of Relating
the tao of relating — learning to be clear, to be honest, and to be present with what is
On Change and Choice
Change and choice are not the same. One is possible… the other is not.
On Being Yourself
On Being Your–you are exactly and only who you are–including what you discover about yourself–the parts tucked away
On Being Whole
On Being Whole — it’s natural to segment ourselves, but that doesn’t make it helpful. Some ideas on wholeness.
On Being Seen
On Being Seen — it takes a bit of effort to watch ourselves story-making, and to let that go long enough to see and be seen
On Being Connected
On being connected: it’s tricky, relating without judging. It takes effort and presence.