All Series

The Body Speaks

A New Series about all the things our bodies are trying to tell us. We’ll look at the ways to listen, and what to do next.

The practicalities of bodywork.

Articles on elegant relating, communication, and how to keep the relationship alive.

A series of articles about all things Zen, from theory to practice. A focus on being in the here and now.

Whole being flies in the face of conventional wisdom. It involves a sense of her and now presence, a willingness to be honest and simple focus.

Some of the things we believe are simply not true. We can choose to explore our beliefs, and jetison the “weird” ones.

Set Yourself Free from the prisons of mind, body and spirit, and find new ways to live a more present and centrered life.