Vulnerability — 5 things
vulnerability is considered a weakness… fear of vulnerability is ingrained at a deep level, to our detriment, once we become adults.
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Bodywork
The practicalities of bodywork.
Bodywork
Bodywork is all about disentangling yourself from your wacky thoughts. We all have them. Blaming, chiding, criticizing, ornery thoughts.
Body Gates and the Path to Self-Knowing
Body Gates — there are gates in the body — metaphoric passages from one stage of development to another. We look at moving into the “full expression of self” — into full being.
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