Untwisting
Untwisting our bodies first of all starts with untwisting our minds long enough to hear what our bodies have to say
Bodywork
The practicalities of bodywork.
Getting out of Bondage
Getting out of Bondage — sometimes, the way out is the way through — you gotta figure out who you are, and go for it — without regard to “normal.”
Unbinding — letting go of tightness
Bodywork is all about disentangling yourself from your wacky thoughts. We all have them. Blaming, chiding, criticizing, ornery thoughts.
Body Gates and the Path to Self-Knowing
Body Gates — there are gates in the body — metaphoric passages from one stage of development to another. We look at moving into the “full expression of self” — into full being.
My Husband and My Pelvis
My Husband and My Pelvis — you are not a role, a relationship, or a thought. You are the totality of you — and especially what you experience
Drama and Being Twisted
Drama and Being Twisted — we look at letting go of the need to create charge by being dramatic