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Ideas for Living

get over it
Ideas for Living

Get Over It

Get Over It — There’s real­i­ty and what you do with real­i­ty in your head. All emo­tion comes from you not accept­ing what is right in front of you, and work­ing from there.
The joy of non-duality
Ideas for Living

The Joy of Non-duality

The joy of non-dual­i­ty — we cre­ate inter­nal rep­re­sen­ta­tions of every­thing we inter­act with. It’s all just a sto­ry. Joy is let­ting go of all of them.
Changing Channels on Your Thinking
Ideas for Living

Changing Channels on Your Thinking

Chang­ing Chan­nels on Your Think­ing — While cer­tain aspects of our per­son­al­i­ty and behav­iour are hard-wired in, what we choose to do with each sit­u­a­tion is, for­tu­nate­ly, com­plete­ly our choice.
Blame and the Guilt Button
Ideas for Living

Blame and the Guilt Button

Blame and the Guilt But­ton — peo­ple use blam­ing as a weapon — using guilt as a way to manip­u­late oth­ers into doing their bid­ding. The cure? Self-responsibility.
being a mirror
Ideas for Living

Being a Mirror

Being a Mir­ror is all about help­ing oth­ers to hear them­selves by reflect­ing back, with­out judge­ment. I sus­pect that the
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