Body-Mind
Body-Mind — To quote from Dogen, “Body and Mind naturally drop off, and the original face appears.”
Ideas for Living
The Blocks to True Forgiveness
The Blocks to True Forgiveness — Forgiveness is a self-responsible action aimed at you, and you alone. You forgive to set yourself free.
Big Mind
Big Mind — Watching the mind work is how we prepare to live in the moment. Here are some examples of simply watching.
The Blame Game
The Blame Game — blaming situations or others is a great way to live a small and meaningless life. Things change when we accept responsibility for our lives, and then do something different.
Letting go of Techniques — Letting Go Series
Letting go of techniques — it’s easy to get caught in endless fixing. A bit of bodywork, a touch of meditation. And nothing “real” changes.
Letting Go of Self-Indulgence — Letting Go Series
Letting Go of Self-Indulgence — self-indulgence is thinking that the world is there to make you happy.
Letting Go of Enchantment — Letting Go Series
Letting Go of Enchantment — Enchantment is like a story-trance. We’re projecting, telling stories, and lost in the story. Disenchantment lets us see and interact with “what is.”
Letting go of Assumptions — Letting Go Series
Letting go of Assumptions — most never explore their baseline assumptions, and end up living on autopilot
The Mad Parts of Sane People
The Mad Parts of Sane People — learning to embody ourselves — to visit the depths of ourselves, and then to incorporate and share what we find — is the ultimate mark of courage
The Dance of Mind and Body
The Dance of Mind and Body — The mind and body are one–indivisible. Both speak to us, and both convey great lessons we all benefit from learning