Zen Ideas
The Body Speaks — A New Series about all the things our bodies are trying to tell us. We’ll look at the ways to listen, and what to do next.
The Body Speaks
A New Series about all the things our bodies are trying to tell us. We’ll look at the ways to listen, and what to do next.
Zen Ideas
Passion for Life—The Body Speaks — we are built in such a way that we ought to see our life’s work—our vocation—as both sacred, and something to be passionate about.
Passion for Life — The Body Speaks
Zen Ideas
Self Awareness / Self Acceptance is all about studying yourself without taking yourself too seriously. It’s not “esteeming yourself,” but simply noticing that you are… who you are.
Self Awareness — The Body Speaks
Zen Ideas
Compassion is a misunderstood word. Compassion is sometimes equated with “feeling sorry for,” and is often used as a bludgeon…
Compassion — The Body Speaks
Zen Ideas
Self-less expression is all about speaking your truth without letting your ego get in the way.
Self-less Expression — The Body Speaks
Zen Ideas
Insight: Our focus pulls inward, and then, as predictably as the sunrise, we’re pulled into our minds, there to tell ourselves stories and distract ourselves outward. We bring ourselves back by dedicating ourselves to insight.
Insight — The Body Speaks
Zen Ideas
Crowning Glory — our heads are a blessing and a curse. If we buy into our stories, we live in our heads, miserable. Or, we can continually choose to see our games while not biting.
Crowning Glory — The Body Speaks
myths
The Myth of Altruism — it’s actually pretty hard to find a selfless act. most acts that seem selfless are anything but.