Blue Xmas
Blue Xmas — The holiday season is a high stress time, due to our inability to say no. We might best explore other, more simple approaches, and let go of the drama.
depression
No One is Coming — Life is an Inside Job
No One is Coming to rescue you from the life you have created. It’s your job to stop waiting and to begin moving in a direction you choose.
Locating Yourself
Locating Yourself — most define themselves using lists. You just might be, only, what you enact. Let’s look at the ways
Ceilings and The Dynamics of Depression
Ceilings and The Dynamics of Depression — depression is simply a label, and for most of us, not a helpful