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zen living

Four Noble Truths  —  4 Descriptors of the Way Life Is

4 Descrip­tors of the Way Life Is–the Buddha’s age-old wis­dom (the Four Noble Truths) is per­fect for help­ing us see through the clouds of the last few years.  Lan­guage Struc­ture & Change, pg. 47) Let’s have a look at the Bud­dha’s Four Noble Truths, which I pre­fer to call the 4 Descrip­tors of the Way Life Is. …

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4 Descriptors of the Way Life Is

Learning Flexibility

Learn­ing flex­i­bil­i­ty  —  stop mak­ing excus­es for con­tin­u­ing to do what does­n’t work  —  is an impor­tant part of liv­ing the wise life It’s sad that most peo­ple rigid­ly behave in ways that get them what they don’t want, and then blame oth­ers or the sit­u­a­tion, rather than their behav­iour, for the prob­lem. My first book …

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5 Key Concepts for Zen Living

5 Key Con­cepts for Zen Liv­ing  —  I thought I’d write a “start here” arti­cle to help you get on board with some of our per­spec­tives. This arti­cle con­tains mul­ti­ple links to our site, and to oth­er BLOG arti­cles. Click around and enjoy!

10 Quick Examples of Zen Living

Exam­ples of Zen Liv­ing  —  here’s how to sim­pli­fy your life and way of being 1. One thing at a time Mul­ti­task­ing is impos­si­ble. Watch your­self when you attempt it. What you are actu­al­ly doing is turn­ing your atten­tion from one thing to anoth­er, to anoth­er, rapid­ly. And, because chang­ing your focus takes ener­gy, noth­ing gets your full atten­tion. Exper­i­ment: watch your …

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