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zen living

Zen Principles

Zen Prin­ci­ples to Help You Live Life Bet­ter This arti­cle was great­ly expand­ed upon in my book, [ama­zon text=Half Asleep in the Bud­dha Hall &asin=0968444660] Psst! Hey! ** Want more great writ­ing designed to help YOU to shift your behav­iour? ** Want to learn how to find, build or deep­en your prin­ci­pal rela­tion­ship? ** Want …

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Ideas for Zen Living: 12 Presence Presents

When you’re a Zen Guy like me, you’re con­stant­ly think­ing about, (and try­ing to enact) being present. The Hol­i­day Sea­son is rife with “things” we can dis­tract our­selves with. I decid­ed to send you a list of alter­na­tive ways of being, in the hopes that shift­ing gears might help you to deal with the hol­i­days more elegantly. 
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