5 Ideas About Compassion
5 Ideas About Compassion — The root of Compassion is ‘being present with.’ As we…
10 Things Your Mommy Forgot to Tell You
10 Things Your Mommy Forgot to Tell You — We are taught from birth to…
Finding Bliss
Finding Bliss — We’re working through some ideas around living from a more authentic version…
Getting Unstuck
Getting Unstuck — There are techniques to increase our ability to live from our skill…
Surviving Talent
Surviving Talent — Talent is often hidden, having been repressed for fear of standing forth.…
As Within, so Without pt 2
As within, so without. — Thinking and acting need to match. We are what we…
As Within, so Without
As Within, so Without is a message of freedom. We have created the reality in…
Untwisting
Untwisting our bodies first of all starts with untwisting our minds long enough to hear…
Getting out of Bondage
Getting out of Bondage — sometimes, the way out is the way through — you…
Drama and Being Twisted
Drama and Being Twisted — we look at letting go of the need to create…
My Husband and My Pelvis
My Husband and My Pelvis — you are not a role, a relationship, or a…
Passionate Engaging — Set Yourself Free Series
Passionate Engaging — Learning to engage whole-heartedly requires a surrender into passion and relating.
Dropping Manipulative Games — Set Yourself Free Series
Dropping Manipulative Games — We manipulate because we want others to fix life for us.…
Unbinding — Set Yourself Free Series
Unbinding — One can see the results of how one lives by looking directly toward…
Learning by Letting Go — Set Yourself Free Series
Learning by Letting Go — we need to work through our issues, and come to…
True Liberation — Set Yourself Free Series
True Liberation — is an action. It’s liberating yourself from the need for explanations, figuring…
True Intimacy — Set Yourself Free Series
True intimacy is found as we let go of our dependence on our minds, and…
Breaking Through Beliefs — Set Yourself Free Series
Breaking Through Beliefs — it’s easy to get caught in the rightness of our beliefs.…
The Prison of Body Resistance — Set Yourself Free Series
The Prison of Body Resistance — we find ourselves trapped in a body that seems…
Prisons of the Spirit — Set Yourself Free Series
Prisons of the Spirit — we are bound both by the pull of our individual…
The Prison of Imagination — Set Yourself Free Series
The Prison of Imagination — our sense of being trapped, caught, is almost always just…
The Myth of Sex Equaling Intimacy — The Myths Series
The Myth of Sex Equaling Intimacy — Intimacy is an act of continual stripping away…
The Myth of a Soul Mate — The Myths Series
The Myth of a Soul Mate — soul mate thinking is one-sided thinking. Better to…
The Myth of a Self — The Myths Series
Consider: How often do you find yourself miserable, judging your life to be awful or…