Zen and Clarity
Zen and Clarity — learning to see clearly is key to creating peace and focus. Zen offers us many opportunities for clear seeing.
belief
Fearless Exploration of the Void
Synopsis: Only through fearless exploration of the void can we come to terms with and work with the monsters of
Examining Your Premise
Examining Your Premise — your beliefs underlie everything you think and do — and most remain unexplored and unexamined. Let’s look at how this happens, and propose a couple of ideas for looking inside
Beliefs and Motes
Beliefs and Motes — There is no objective reality. Everything is filtered through our beliefs. Knowing that can make a difference
Developing Self-Awareness
Developing Self-awareness — Self responsibility is never about self absorption. Self-responsibility is self awareness.
Body Gates and the Path to Self-Knowing
Body Gates — there are gates in the body — metaphoric passages from one stage of development to another. We look at moving into the “full expression of self” — into full being.
Mind Cobwebs
Mind Cobwebs — We’ve been conditioned by our families and tribes to ‘fit in.’ Making positive change is therefore difficult…
Vulnerability — 5 things
vulnerability is considered a weakness… fear of vulnerability is ingrained at a deep level, to our detriment, once we become adults.
Crowning Glory — The Body Speaks
Crowning Glory — our heads are a blessing and a curse. If we buy into our stories, we live in our heads, miserable. Or, we can continually choose to see our games while not biting.