Prisons of the Spirit — Set Yourself Free Series
Prisons of the Spirit — we are bound both by the pull of our individual vocation and by how we stop ourselves. A word about letting go.
Bodywork
The Prison of Imagination — Set Yourself Free Series
The Prison of Imagination — our sense of being trapped, caught, is almost always just us, trapping ourselves
Bodywork
Bodywork is all about disentangling yourself from your wacky thoughts. We all have them. Blaming, chiding, criticizing, ornery thoughts.
Vulnerability — 5 things
vulnerability is considered a weakness… fear of vulnerability is ingrained at a deep level, to our detriment, once we become adults.
Self-less Expression — The Body Speaks
Self-less expression is all about speaking your truth without letting your ego get in the way.
Self Awareness — The Body Speaks
Self Awareness / Self Acceptance is all about studying yourself without taking yourself too seriously. It’s not “esteeming yourself,” but simply noticing that you are… who you are.
Passion for Life — The Body Speaks
Passion for Life—The Body Speaks — we are built in such a way that we ought to see our life’s work—our vocation—as both sacred, and something to be passionate about.
Centering — The Body Speaks
The Body Speaks — A New Series about all the things our bodies are trying to tell us. We’ll look at the ways to listen, and what to do next.
Great Faith. Great Doubt. Great Effort.
Great faith, great doubt, great effort — all lead to new ways of being.
Honesty in Communication
Honesty in Communication — this is definitely a self-help project, as all you can do, even in relationship, is work on yourself.