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Bodywork

Zen Ideas

5 Ideas About Compassion

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This entry is part 14 of 14 in the series The Myths Series
5 Ideas About Com­pas­sion — The root of Com­pas­sion is ‘being present with.’ As we prac­tice com­pas­sion, we drop judge­ment. We are left with a sense of self and a sense of anoth­er that is strong, root­ed, and free from manipulation.
untwisting
bodywork

Untwisting

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This entry is part 1 of 6 in the series Body­work
Untwist­ing our bod­ies first of all starts with untwist­ing our minds long enough to hear what our bod­ies have to say 
bondage
bodywork

Getting out of Bondage

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This entry is part 2 of 6 in the series Body­work
Get­ting out of Bondage — some­times, the way out is the way through — you got­ta fig­ure out who you are, and go for it — with­out regard to “nor­mal.”
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