4 Descriptors of the Way Life Is–the Buddha’s age-old wisdom (the Four Noble Truths) is perfect for helping us see through the clouds of the last few years. Language Structure & Change, pg. 47) Let’s have a look at the Buddha’s Four Noble Truths, which I prefer to call the 4 Descriptors of the Way Life Is.
Locating Yourself — most define themselves using lists. You just might be, only, what you enact. Let’s look at the ways we categorize ourselves — and propose an alternative. When asked about Locating Yourself — asked the question “Who are you?” most people rhyme off a list. They start with where they belong, and give you their
Setting Boundaries — one source for stress is a lack of boundaries, AKA the inability to say no. What Are Boundaries? Personal boundaries are emotional, physical, and mental limits that we establish. Boundaries differ from person to person, and are: Setting boundaries is a personal responsibility, rooted in self-care and a desire to cultivate well-being. The premise is that no one and nothing can