Untwisting
Untwisting our bodies first of all starts with untwisting our minds long enough to hear…
Getting out of Bondage
Getting out of Bondage — sometimes, the way out is the way through — you…
Drama and Being Twisted
Drama and Being Twisted — we look at letting go of the need to create…
My Husband and My Pelvis
My Husband and My Pelvis — you are not a role, a relationship, or a…
Passionate Engaging — Set Yourself Free Series
Passionate Engaging — Learning to engage whole-heartedly requires a surrender into passion and relating.
Dropping Manipulative Games — Set Yourself Free Series
Dropping Manipulative Games — We manipulate because we want others to fix life for us.…
Unbinding — Set Yourself Free Series
Unbinding — One can see the results of how one lives by looking directly toward…
Learning by Letting Go — Set Yourself Free Series
Learning by Letting Go — we need to work through our issues, and come to…
True Liberation — Set Yourself Free Series
True Liberation — is an action. It’s liberating yourself from the need for explanations, figuring…
True Intimacy — Set Yourself Free Series
True intimacy is found as we let go of our dependence on our minds, and…
Breaking Through Beliefs — Set Yourself Free Series
Breaking Through Beliefs — it’s easy to get caught in the rightness of our beliefs.…
The Prison of Body Resistance — Set Yourself Free Series
The Prison of Body Resistance — we find ourselves trapped in a body that seems…
Prisons of the Spirit — Set Yourself Free Series
Prisons of the Spirit — we are bound both by the pull of our individual…
The Prison of Imagination — Set Yourself Free Series
The Prison of Imagination — our sense of being trapped, caught, is almost always just…
The Myth of Sex Equaling Intimacy — The Myths Series
The Myth of Sex Equaling Intimacy — Intimacy is an act of continual stripping away…
The Myth of a Soul Mate — The Myths Series
The Myth of a Soul Mate — soul mate thinking is one-sided thinking. Better to…
The Myth of a Self — The Myths Series
Consider: How often do you find yourself miserable, judging your life to be awful or…
The Myth of Altruism — The Myths Series
The Myth of Altruism — it’s actually pretty hard to find a selfless act. most…
The Myth of Limitations — The Myths Series
The Myth of Limitations — outside of physical limitations, most limitations are self imposed. So,…
The Myth of Scarcity — The Myths Series
The Myth of Scarcity–when people claim something is missing in their lives, they usually mean…
The Myth of Easy — The Myths Series
The Myth of Easy — We have funny beliefs, and one of them is that…
The Myth of No Consequences — The Myths Series
The Myth of No Consequences — the consequence, or result, is caused by the actions…
The Myth of Fairness — The Myths Series
The Myth of Fairness–getting over thinking life should be fair is, for some, a life-long…
The Myth of Shoulds — The Myths Series
The Myth of “Shoulds” — “shoulds” are declarations of opinion projected on others