The Blog

5 Communication Tips

5 Com­mu­ni­ca­tion tips — when cou­ples have issues, the rea­son, almost 100% of the time,… 
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On Just Sitting

Just Sit­ting — a way of doing med­i­ta­tion that needs noth­ing. NO count­ing breaths,… 
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Cling Static

We get cling sta­t­ic when­ev­er we find our­selves grasp­ing onto some­thing (or push­ing it away–in…
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The Power of Wise Intention

Wise Inten­tion is the bedrock of both ele­gant com­mu­ni­ca­tion and ground­ed liv­ing. This top­ic is… 
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Dropping Arrogance

Today, we’re using a famil­iar Zen sto­ry to help us to see ways for dropping… 
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Learning to be Ordinary

Learn­ing to be Ordi­nary — being ordi­nary is not bor­ing. It’s using our selves fully,… 
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Zen Principles

Zen Prin­ci­ples to Help You Live Life Bet­ter This arti­cle was great­ly expand­ed upon in… 
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