Zen and Being Yourself
Synopsis: zen and being yourself — reality is that which is right in front of us. Descriptions of reality are […]
On Finding Your Flexibility
Finding Your Flexibility — Some years ago, the Worker’s Compensation Board in Ontario invited me to start working with injured
5 Communication Tips
5 Communication tips — when couples have issues, the reason, almost 100% of the time, is lousy communication. Here are 5 communication tips, but also have a look at my book The. Best. Relationship. Ever.
On Just Sitting
Just Sitting — a way of doing meditation that needs nothing. NO counting breaths, no mantras. Just sitting. Want more
Learn Meditation for Difficult Times
Learn Meditation–a skill and a practice that we talk about a lot. It’s in my books, and a part of
Cling Static
We get cling static whenever we find ourselves grasping onto something (or pushing it away–in which case we’re clinging on
A New Model for Relating
In order to have a better relationship, you have to change how you are doing things. You need a new model for relating. So, here it is!
Tools for Relating — Having the Best Relationship Ever
Tools for Relating — it’s not enough to have some knowledge about relationships… you need tools and techniques to excel
Having the Best Relationship Ever
Having the Best Relationship Ever — a look at what’s behind my book, The. Best. Relationship. Ever. Back when I was
The Power of Wise Intention
Wise Intention is the bedrock of both elegant communication and grounded living. This topic is addressed in two of my