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Zen Ideas

The Courage to be Happy
Zen Ideas

The Courage to be Happy

Giv­en soci­ety’s propen­si­ty to think that ‘love’ should = hap­pi­ness, it’s a brave thing indeed to sug­gest that one needs Courage to be Happy
Examining Your Premise
Zen Ideas

Examining Your Premise

Exam­in­ing Your Premise — your beliefs under­lie every­thing you think and do — and most remain unex­plored and unex­am­ined. Let’s look at how this hap­pens, and pro­pose a cou­ple of ideas for look­ing inside
Self-awareness
Zen Ideas

Developing Self-Awareness

Devel­op­ing Self-aware­ness — Self respon­si­bil­i­ty is nev­er about self absorp­tion. Self-respon­si­bil­i­ty is self awareness.
Life Lessons
Zen Ideas

5 Life Lessons You Need to Get

This entry is part 13 of 15 in the series Lists to Explore
5 Life Lessons You need to Get — some lessons are obvi­ous, but the real­ly impor­tant ones are both hid­den and hard. Pen­e­tra­tion of the veil into the depth of who we are is the only way to “work through” the secret of you.
mind cobwebs
Zen Ideas

Mind Cobwebs

Mind Cob­webs — We’ve been con­di­tioned by our fam­i­lies and tribes to ‘fit in.’ Mak­ing pos­i­tive change is there­fore difficult…
Crowning Glory
Zen Ideas

Crowning Glory — The Body Speaks

This entry is part 7 of 7 in the series The Body Speaks
Crown­ing Glo­ry — our heads are a bless­ing and a curse. If we buy into our sto­ries, we live in our heads, mis­er­able. Or, we can con­tin­u­al­ly choose to see our games while not biting.
insight
Zen Ideas

Insight — The Body Speaks

This entry is part 6 of 7 in the series The Body Speaks
Insight: Our focus pulls inward, and then, as pre­dictably as the sun­rise, we’re pulled into our minds, there to tell our­selves sto­ries and dis­tract our­selves out­ward. We bring our­selves back by ded­i­cat­ing our­selves to insight.
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