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zen living
Zen Ideas

Ideas for Zen Living: 12 Presence Presents

This entry is part 1 of 17 in the series Lists to Explore

When you’re a Zen Guy like me, you’re con­stant­ly think­ing about, (and try­ing to enact) being present. The Hol­i­day Sea­son is rife with “things” we can dis­tract our­selves with.

I decid­ed to send you a list of alter­na­tive ways of being, in the hopes that shift­ing gears might help you to deal with the hol­i­days more elegantly. 

mind chatter
News

Learn to Deal with Mind Chatter

Mind Chat­ter is what minds do. Here are some ways to sort that out Recent­ly, a read­er wrote a ques­tion about
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