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buddhism

Insight — The Body Speaks

This entry is part 6 of 7 in the series The Body Speaks
Insight: Our focus pulls inward, and then, as pre­dictably as the sun­rise, we’re pulled into our minds, there to tell our­selves sto­ries and dis­tract our­selves out­ward. We bring our­selves back by ded­i­cat­ing our­selves to insight.

5 Key Concepts for Zen Living

5 Key Con­cepts for Zen Liv­ing — I thought I’d write a “start here” arti­cle to help you get on board with some of our per­spec­tives. This arti­cle con­tains mul­ti­ple links to our site, and to oth­er BLOG arti­cles. Click around and enjoy!
zen living

Cling Static

We get cling sta­t­ic when­ev­er we find our­selves grasp­ing onto some­thing (or push­ing it away–in which case we’re cling­ing on to not hav­ing it.) Today’s top­ic is addressed more ful­ly in my book, Half Asleep in the Bud­dha Hall. One of the ear­li­est teach­ings of the Bud­dha con­cerns the nature of life, and is often called the Four …

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Dropping Arrogance

Today, we’re using a famil­iar Zen sto­ry to help us to see ways for drop­ping arro­gance  This top­ic is described in my book, Half Asleep in the Bud­dha Hall. You can read more about it here Psst! Hey! ** Want more great writ­ing designed to help YOU to shift your behav­iour? ** Want to learn …

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