Crowning Glory — The Body Speaks
Crowning Glory — our heads are a blessing and a curse. If we buy into our stories, we live in our heads, miserable. Or, we can continually choose to see our games while not biting.
compassion
Compassion — The Body Speaks
Compassion is a misunderstood word. Compassion is sometimes equated with “feeling sorry for,” and is often used as a bludgeon…
3 Riffs on Relating
3 riffs on relating — ideas and concepts about exploring the depth of intimacy that is possible in an excellent relationship.
Letting Go of Boxes
Letting go of boxes: we all categorize, and sometimes that’s helpful, but examining our beliefs is the mark of maturity.
Appreciating Life
The art of appreciating life is seldom practiced. I suspect this is so because appreciation actually contradicts our belief about how much is ‘wrong’ with life.
Dropping Arrogance
Today, we’re using a familiar Zen story to help us to see ways for dropping arrogance This topic is described in my book, Half Asleep in the Buddha Hall. You can read more about it here Psst! Hey! ** Want more great writing designed to help YOU to shift your behaviour? ** Want to learn …
Ideas for Zen Living: 12 Presence Presents
When you’re a Zen Guy like me, you’re constantly thinking about, (and trying to enact) being present. The Holiday Season is rife with “things” we can distract ourselves with.
I decided to send you a list of alternative ways of being, in the hopes that shifting gears might help you to deal with the holidays more elegantly.
