Crowning Glory — The Body Speaks
Crowning Glory — our heads are a blessing and a curse. If we buy into our stories, we live in our heads, miserable. Or, we can continually choose to see our games while not biting.
compassion
Compassion — The Body Speaks
Compassion is a misunderstood word. Compassion is sometimes equated with “feeling sorry for,” and is often used as a bludgeon…
3 Riffs on Relating
3 riffs on relating — ideas and concepts about exploring the depth of intimacy that is possible in an excellent relationship.
Letting Go of Boxes
Letting go of boxes: we all categorize, and sometimes that’s helpful, but examining our beliefs is the mark of maturity.
Appreciating Life
The art of appreciating life is seldom practiced. I suspect this is so because appreciation actually contradicts our belief about how much is ‘wrong’ with life.
Dropping Arrogance
Today, we’re using a familiar Zen story to help us to see ways for dropping arrogance This topic is described
Ideas for Zen Living: 12 Presence Presents
When you’re a Zen Guy like me, you’re constantly thinking about, (and trying to enact) being present. The Holiday Season is rife with “things” we can distract ourselves with.
I decided to send you a list of alternative ways of being, in the hopes that shifting gears might help you to deal with the holidays more elegantly.