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compassion

compassion
Zen Ideas

5 Ideas About Compassion

This entry is part 14 of 15 in the series The Myths Series
5 Ideas About Com­pas­sion — The root of Com­pas­sion is ‘being present with.’ As we prac­tice com­pas­sion, we drop judge­ment. We are left with a sense of self and a sense of anoth­er that is strong, root­ed, and free from manipulation.
Crowning Glory
Zen Ideas

Crowning Glory — The Body Speaks

This entry is part 7 of 7 in the series The Body Speaks
Crown­ing Glo­ry — our heads are a bless­ing and a curse. If we buy into our sto­ries, we live in our heads, mis­er­able. Or, we can con­tin­u­al­ly choose to see our games while not biting.
Letting go of boxes
Zen Ideas

Letting Go of Boxes

Let­ting go of box­es: we all cat­e­go­rize, and some­times that’s help­ful, but exam­in­ing our beliefs is the mark of maturity.
appreciating life
Zen Ideas

Appreciating Life

The art of appre­ci­at­ing life is sel­dom prac­ticed. I sus­pect this is so because appre­ci­a­tion actu­al­ly con­tra­dicts our belief about how much is ‘wrong’ with life.
dropping arrogance
Zen Ideas

Dropping Arrogance

Today, we’re using a famil­iar Zen sto­ry to help us to see ways for drop­ping arro­gance  This top­ic is described
zen living
Zen Ideas

Ideas for Zen Living: 12 Presence Presents

This entry is part 1 of 16 in the series Lists to Explore
When you’re a Zen Guy like me, you’re con­stant­ly think­ing about, (and try­ing to enact) being present. The Hol­i­day Sea­son is rife with “things” we can dis­tract our­selves with. I decid­ed to send you a list of alter­na­tive ways of being, in the hopes that shift­ing gears might help you to deal with the hol­i­days more elegantly. 
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