Insight: Our focus pulls inward, and then, as predictably as the sunrise, we’re pulled into our minds, there to tell ourselves stories and distract ourselves outward. We bring ourselves back by dedicating ourselves to insight.
Dropping Duality — On “Success” and “Failure” — illusions, both. The stories we tall ourselves keep us stuck. Until we notice exceptions, which point us in the direction we want to go.
Examples of Zen Living — here’s how to simplify your life and way of being 1. One thing at a time Multitasking is impossible. Watch yourself when you attempt it. What you are actually doing is turning your attention from one thing to another, to another, rapidly. And, because changing your focus takes energy, nothing gets your full attention. Experiment: watch your
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