No One is Coming — Life is an Inside Job
No One is Coming to rescue you from the life you have created. It’s your job to stop waiting and to begin moving in a direction you choose.
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9 Tools for Relating
Here are 9 ideas to improve any relationship, taken from my book, The. Best. Relationship. Ever.
Elegant Intimate Relating is the key
There is a structure to excellent partnerships, which we call Elegant, Intimate Relating
Dropping Duality by learning flexibility
Dropping Duality — On “Success” and “Failure” — illusions, both. The stories we tall ourselves keep us stuck. Until we notice exceptions, which point us in the direction we want to go.
Progressive Relaxation Technique
Progressive Relaxation Technique — an oldie but a goodie! The next few articles will be about getting into your body.
Using a Zen Stick
Synopsis: Zen Stick: sometimes, we need a smack upside our heads, metaphorically, of course.
Locating Yourself
Locating Yourself — most define themselves using lists. You just might be, only, what you enact. Let’s look at the ways
7 Ways to Live in This Endless Moment
Living in This Endless Moment means finding balance, clarity and a sense of purpose and direction. Some hints!
10 Zen Principles to Help You Live Life Better
10 Zen Principles to help you live a more calm and centered life, as given to us by that famous Zen guy, Yogi Berra.
Things Change When You Do
Things Change When You Do — this is about is how we deal with events that seem larger than life. Typically,