Recharging and De-cluttering for 2024
Recharging and De-cluttering — 10 Ways to Make 2024 a Year filled with promise and a centered, Zen-like perspective
Half Asleep in the Buddha Hall
5 Key Concepts for Zen Living
5 Key Concepts for Zen Living — I thought I’d write a “start here” article to help you get on board with some of our perspectives. This article contains multiple links to our site, and to other BLOG articles. Click around and enjoy!
10 Zen Principles to Help You Live Life Better
10 Zen Principles to help you live a more calm and centered life, as given to us by that famous Zen guy, Yogi Berra.
5 ways to pay attention
Pay attention — to yourself — we do so to be present for what is going on, all without attachment to the stories we tell ourselves.
On NOT Going Home For the Holidays
Going Home for the Holidays? Nope. Just stay away from the crowds, eh? Maybe next year… So, what might you do
10 Quick Examples of Zen Living
Examples of Zen Living — here’s how to simplify your life and way of being 1. One thing at a time Multitasking
Zen and Being Yourself
Synopsis: zen and being yourself — reality is that which is right in front of us. Descriptions of reality are
On Just Sitting
Just Sitting — a way of doing meditation that needs nothing. NO counting breaths, no mantras. Just sitting. Want more
Cling Static
We get cling static whenever we find ourselves grasping onto something (or pushing it away–in which case we’re clinging on
A New Model for Relating
In order to have a better relationship, you have to change how you are doing things. You need a new model for relating. So, here it is!