Four Noble Truths — 4 Descriptors of the Way Life Is
4 Descriptors of the Way Life Is–the Buddha’s age-old wisdom (the Four Noble Truths) is perfect for helping us see […]
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9 Tools for Relating
Here are 9 ideas to improve any relationship, taken from my book, The. Best. Relationship. Ever.
Elegant, Intimate Relating is the key
There is a structure to excellent partnerships, which we call Elegant, Intimate Relating
10 Zen Principles to Help You Live Life Better
10 Zen Principles to help you live a more calm and centered life, as given to us by that famous Zen guy, Yogi Berra.
Being a Mirror
Being a Mirror is all about helping others to hear themselves by reflecting back, without judgement. I suspect that the
On Learning about Letting Go
Letting go of the belief that the way you see things (the story you tell yourself) is either real or
How to Communicate Better Using Dialogue
Communicate Better: Dialogue is a tool for self-exploration. It’s not a way to get others to behave, but rather a
Fearless Living — 7 Tips
Fearless living: Many people wish to put their fears aside and to create and live a full and elegant life.
10 Quick Examples of Zen Living
Examples of Zen Living — here’s how to simplify your life and way of being 1. One thing at a time Multitasking
Cling Static
We get cling static whenever we find ourselves grasping onto something (or pushing it away–in which case we’re clinging on