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This Endless Moment

Look Wide, Focus Narrow

Pre­view in new tab Look Wide, Focus Nar­row — learn­ing to shift your focus means you auto­mat­i­cal­ly see a “big­ger pic­ture” Not long ago, I was root­ing around in some old pho­tos, and I came upon one of me play­ing golf. In Scot­land, in 1986. I stopped play­ing golf many years ago, para­dox­i­cal­ly after 2 great …

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How to Communicate Better Using Dialogue

Com­mu­ni­cate Bet­ter: Dia­logue is a tool for self-explo­ra­tion. It’s not a way to get oth­ers to behave, but rather a way to learn about your­self. I’ve writ­ten a ton of arti­cles about com­mu­ni­ca­tion and dia­logue. I’ve focused on how to com­mu­ni­cate bet­ter in all of my books, and can state cat­e­gor­i­cal­ly that good com­mu­ni­ca­tion skills …

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dialogue

10 Quick Examples of Zen Living

Exam­ples of Zen Liv­ing — here’s how to sim­pli­fy your life and way of being 1. One thing at a time Mul­ti­task­ing is impos­si­ble. Watch your­self when you attempt it. What you are actu­al­ly doing is turn­ing your atten­tion from one thing to anoth­er, to anoth­er, rapid­ly. And, because chang­ing your focus takes ener­gy, noth­ing gets your full atten­tion. Exper­i­ment: watch your …

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Zen and Being Yourself

Syn­op­sis: zen and being your­self — real­i­ty is that which is right in front of us. Descrip­tions of real­i­ty are con­ve­nient fic­tions. Want to learn more about this top­ic? See: Half Asleep in the Bud­dha Hall As long as you are try­ing to under­stand real­i­ty or you your­self in phe­nom­e­nal terms it is not pos­si­ble. When …

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being yourself

Tools for Relating — Having the Best Relationship Ever

Tools for Relat­ing — it’s not enough to have some knowl­edge about rela­tion­ships… you need tools and tech­niques to excel at relat­ing. Here’s anoth­er sam­ple chap­ter from my rela­tion­ships book, The. Best. Rela­tion­ship. Ever. Enjoy!  If you’re look­ing for a part­ner that “fits you,” you owe it to your­self to read my book. Find Your Per­fect Part­ner It’s avail­able …

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Having the Best Relationship Ever

Hav­ing the Best Rela­tion­ship Ever — a look at what’s behind my book, The. Best. Rela­tion­ship. Ever.  Back when I was in pri­vate prac­tice, three top­ics came up… a lot: stuff about pas­sion, voca­tion, sex­u­al­i­tystuff relat­ed to get­ting your life togeth­er, and­stuff about rela­tion­ships There’s a lot of bad infor­ma­tion out there. I want­ed to help more peo­ple… …

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