Zen Living: 5 Ways to Land
Zen Living: everything is unique. You must work on each thing, and be vigilant all the time, in order to land in the present moment.
zen principles
10 Things Your Mommy Forgot to Tell You
10 Things Your Mommy Forgot to Tell You — We are taught from birth to only notice certain things. This is the process of socialization.
As Within, so Without pt 2
As within, so without. — Thinking and acting need to match. We are what we think. Our work proceeds from inner to outer.
As Within, so Without
As Within, so Without is a message of freedom. We have created the reality in front of us, and at any time can shift things in another direction. All that’s required is focussed action.
The Myth of a Self — The Myths Series
Consider: How often do you find yourself miserable, judging your life to be awful or meaningless, and what happens then? Do you not find yourself asking some form of this question: “Why is this happening to me?”
Zen and Simple Presence — Zen Principles
Zen and Simple Presence — waking up is not all that hard to do, but it does require paying attention, which many find… hard to do! What is simple isn’t so simple.
Zen and Emotional Balance — Zen Principles
Zen and Emotional Balance–there’s nothing “Zen” about blocking emotions. In fact, Zen is all about being real, which means being elegant–including with your emotional expression.
Zen and Karma — Zen Principles
Zen Principles: Zen and Karma — karma is not a system of rewards and punishments, or even a “what goes around comes around” philosophy. It’s a statement that all things are interrelated, and results have causes.
Zen for the Holidays — 10 Tips
Zen for the Holidays is a collection of hints and tips for dialing down the drama and being present during trying times.
Learning Flexibility
Learning flexibility — stop making excuses for continuing to do what doesn’t work — is an important part of living