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zen principles

as within, so without
Zen Ideas

As Within, so Without

As With­in, so With­out is a mes­sage of free­dom. We have cre­at­ed the real­i­ty in front of us, and at any time can shift things in anoth­er direc­tion. All that’s required is focussed action. 
Zen and Simple Presence
Zen Ideas

Zen and Simple Presence

This entry is part 10 of 12 in the series Zen 101
Zen and Sim­ple Pres­ence — wak­ing up is not all that hard to do, but it does require pay­ing atten­tion, which many find… hard to do! What is sim­ple isn’t so simple.
zen and emotional balance
Zen Ideas

Zen and Emotional Balance

This entry is part 9 of 12 in the series Zen 101
Zen and Emo­tion­al Balance–there’s noth­ing “Zen” about block­ing emo­tions. In fact, Zen is all about being real, which means being elegant–including with your emo­tion­al expression. 
zen and karma
Zen Ideas

Zen and Karma

This entry is part 8 of 12 in the series Zen 101
Zen and Kar­ma — kar­ma is not a sys­tem of rewards and pun­ish­ments, or even a “what goes around comes around” phi­los­o­phy. It’s a state­ment that all things are inter­re­lat­ed, and results have causes.
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