Fearless Living — 7 Tips
Fearless living: Many people wish to put their fears aside and to create and live a full and elegant life. […]
zen
Nothing is Apparent
Nothing is Apparent to anyone else, and most stuff isn’t even apparent to you! One of the biggest mistakes people make
10 Quick Examples of Zen Living
10 Quick Examples of Zen Living — here’s how to simplify your life and way of being 1. One thing at
Zen and Being Yourself
Zen and being yourself — reality is that which is right in front of us. Descriptions of reality are convenient
On Finding Your Flexibility
Finding Your Flexibility — Some years ago, the Worker’s Compensation Board in Ontario invited me to start working with injured
On Just Sitting
Just Sitting — a way of doing meditation that needs nothing. NO counting breaths, no mantras. Just sitting. Want more
Learning Meditation for Difficult Times
Learning Meditation–meditation is a skill and a practice that we talk about a lot. It’s in my books, and a
Cling Static
We get cling static whenever we find ourselves grasping onto something (or pushing it away–in which case we’re clinging on
Dropping Arrogance
Today, we’re using a familiar Zen story to help us to see ways for dropping arrogance This topic is described
Learning to be Ordinary
Learning to be Ordinary — being ordinary is not boring. It’s using our selves fully, without comparison to others. It’s