The Blame Game
The Blame Game — blaming situations or others is a great way to live a small and meaningless life. Things change when we accept responsibility for our lives, and then do something different.
Letting go of Techniques — Letting Go Series
Letting go of techniques — it’s easy to get caught in endless fixing. A bit of bodywork, a touch of meditation. And nothing “real” changes.
Letting Go of Self-Indulgence — Letting Go Series
Letting Go of Self-Indulgence — self-indulgence is thinking that the world is there to make you happy.
Letting Go of Enchantment — Letting Go Series
Letting Go of Enchantment — Enchantment is like a story-trance. We’re projecting, telling stories, and lost in the story. Disenchantment lets us see and interact with “what is.”
Letting go of Assumptions — Letting Go Series
Letting go of Assumptions — most never explore their baseline assumptions, and end up living on autopilot
The Mad Parts of Sane People
The Mad Parts of Sane People — learning to embody ourselves — to visit the depths of ourselves, and then to incorporate and share what we find — is the ultimate mark of courage
The Dance of Mind and Body
The Dance of Mind and Body — The mind and body are one–indivisible. Both speak to us, and both convey great lessons we all benefit from learning
Get Over It
Get Over It — There’s reality and what you do with reality in your head. All emotion comes from you not accepting what is right in front of you, and working from there.
Non-Habitual Living and Being
The way we view our lives, and ‘reality’ is not true. In fact, it’s simply an unconscious habit. Learn ways to recognize habitual thinking and behaving, and then, learn how to change it.
The Joy of Non-duality
The joy of non-duality — we create internal representations of everything we interact with. It’s all just a story. Joy is letting go of all of them.