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Awake as Compared to Asleep
Ideas for Living

Awake as Compared to Asleep — Whole Being

This entry is part 2 of 10 in the series Whole Being
On Wak­ing Up — Awake as com­pared to Asleep It’s hard to admit, but our lives are most­ly lived on autopi­lot. While there are plen­ty of rea­sons for “sleep­ing while awake,” (brain effi­cien­cy, etc.) the main rea­son we do it it is that we fear the work being awake entails.
letting go
relationships

Thoughts on Letting Go

Thoughts on Let­ting Go — let­ting go is all about learn­ing what you can con­trol, and what you can’t. And not whin­ing about it.
compassionate wholeness
Zen Ideas

Finding Compassionate Wholeness

Com­pas­sion­ate whole­ness hap­pens infre­quent­ly in our world, because of the down­ward pull toward secu­ri­ty and safe­ty — things val­ued by
embodiment
self

About Embodiment — 12 Ideas

This entry is part 12 of 12 in the series 12 Ideas
Embod­i­ment — you are all of you — body, mind, and ener­gy. There are ways to empow­er your­self, to free your­self, to expe­ri­ence “non-hold­ing.”
no past
self

About No Past – 12 Ideas

This entry is part 11 of 12 in the series 12 Ideas
No Past — One of the tough­est ‘sells,’ both in ther­a­py and in life, is this: there is no need, nor is there any way, to resolve the issues of the past.
12 happiness
self

About Happiness – 12 Ideas

This entry is part 10 of 12 in the series 12 Ideas
About Hap­pi­ness — The key to hap­pi­ness and con­tent­ment: hap­pi­ness is deter­mined by your intention. 
i-am-ness
self

About I‑am-ness — 12 Ideas

This entry is part 9 of 12 in the series 12 Ideas
I‑am-ness — One par­tic­u­lar­ly inter­est­ing way to look at our­selves as human beings is to explore our free-flow­ing-ness ver­sus our rigidity. 
being chained
self

About Being Chained – 12 Ideas Series

This entry is part 8 of 12 in the series 12 Ideas
About Being Chained – I must take full respon­si­bil­i­ty for my choic­es, deci­sions, and direc­tions. Just as there is no one to com­pare myself to, there is no one is to blame for any choice I have ever made.
knowing yourself
self

About Knowing Yourself — 12 Ideas

This entry is part 7 of 12 in the series 12 Ideas
Know­ing Your­self — I sus­pect that most peo­ple are more con­cerned with per­fect­ing their defen­sive­ness and whin­ing than they are with rad­i­cal­ly alter­ing their way of being in the world.
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