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being a mirror
Ideas for Living

Being a Mirror

Being a Mir­ror is all about help­ing oth­ers to hear them­selves by reflect­ing back, with­out judge­ment. I sus­pect that the […]
beliefs and motes
Zen Ideas

Beliefs and Motes

Beliefs and Motes — There is no objec­tive real­i­ty. Every­thing is fil­tered through our beliefs. Know­ing that can make a difference
lesson about growing up
Ideas for Living

A Lesson About Growing Up

A Les­son About Grow­ing Up — The goal of par­ent­ing is to raise your kids to be inde­pen­dent adults–and the age of inde­pen­dence is 18–20. That this is not hap­pen­ing is terrifying. 
Front - Back – Yin - Yang
bodywork

Front — Back – Yin — Yang

Front — Back – Yin – Yang- We have with­in us a range of seem­ing­ly con­tra­dic­to­ry abil­i­ties, views, and attrib­ut­es. Today we have a look at how they might bet­ter play with each other. 
mindful living
self

Mindful Living — Body, Mind, Spirit as Classroom

Mind­ful liv­ing is pas­sion­ate, engaged liv­ing. This arti­cle looks at being present in your body, embrac­ing who you are, and mak­ing the choice to live ful­ly and com­plete­ly. The chal­lenge: let­ting go of inter­nal and exter­nal pres­sure to stay the same.
on killing the buddha face othe buddha
Zen Ideas

On Killing the Buddha

On killing the Bud­dha — This means ‘being with’ myself as I am, with­out judge­ment. I am how I am. And as I go there, I real­ize that, if I do not cling to the idea that I will be this way ‘for­ev­er,’ how I am shifts as time goes by. If I do not invest in my ‘tale of woe,’ I pass through it — until the next time.
ironic sign
Zen Ideas

Be Where You Are

Be Where You Are — The wise per­son does not know the des­ti­na­tion. The wise per­son does know where he or she is now.
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