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zen living
Zen Ideas

Zen Living: 5 Ways to Land

This entry is part 11 of 12 in the series Zen 101
Zen Liv­ing: every­thing is unique. You must work on each thing, and be vig­i­lant all the time, in order to land in the present moment.
compassion
Zen Ideas

5 Ideas About Compassion

This entry is part 14 of 15 in the series The Myths Series
5 Ideas About Com­pas­sion — The root of Com­pas­sion is ‘being present with.’ As we prac­tice com­pas­sion, we drop judge­ment. We are left with a sense of self and a sense of anoth­er that is strong, root­ed, and free from manipulation.
bliss
self

Finding Bliss

Find­ing Bliss — We’re work­ing through some ideas around liv­ing from a more authen­tic ver­sion of your­self. Today, let’s look at this through the lens of bliss.
Getting Unstuck
self

Getting Unstuck

Get­ting Unstuck — There are tech­niques to increase our abil­i­ty to live from our skill set. Here are a few.
talent
self

Surviving Talent

Sur­viv­ing Tal­ent — Tal­ent is often hid­den, hav­ing been repressed for fear of stand­ing forth. There are ways to re-engage with the tal­ent just beneath the surface.
as within, so without
Zen Ideas

As Within, so Without pt 2

As with­in, so with­out. — Think­ing and act­ing need to match. We are what we think. Our work pro­ceeds from inner to outer.
as within, so without
Zen Ideas

As Within, so Without

As With­in, so With­out is a mes­sage of free­dom. We have cre­at­ed the real­i­ty in front of us, and at any time can shift things in anoth­er direc­tion. All that’s required is focussed action. 
untwisting
bodywork

Untwisting

This entry is part 1 of 6 in the series Body­work
Untwist­ing our bod­ies first of all starts with untwist­ing our minds long enough to hear what our bod­ies have to say 
bondage
bodywork

Getting out of Bondage

This entry is part 2 of 6 in the series Body­work
Get­ting out of Bondage — some­times, the way out is the way through — you got­ta fig­ure out who you are, and go for it — with­out regard to “nor­mal.”
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