Letting go of Techniques — Letting Go Series
Letting go of techniques — it’s easy to get caught in endless fixing. A bit of bodywork, a touch of meditation. And nothing “real” changes.
awareness
Letting Go of Self-Indulgence — Letting Go Series
Letting Go of Self-Indulgence — self-indulgence is thinking that the world is there to make you happy.
Letting Go of Enchantment — Letting Go Series
Letting Go of Enchantment — Enchantment is like a story-trance. We’re projecting, telling stories, and lost in the story. Disenchantment lets us see and interact with “what is.”
The Mad Parts of Sane People
The Mad Parts of Sane People — learning to embody ourselves — to visit the depths of ourselves, and then to incorporate and share what we find — is the ultimate mark of courage
Non-Habitual Living and Being
The way we view our lives, and ‘reality’ is not true. In fact, it’s simply an unconscious habit. Learn ways to recognize habitual thinking and behaving, and then, learn how to change it.
The Joy of Non-duality
The joy of non-duality — we create internal representations of everything we interact with. It’s all just a story. Joy is letting go of all of them.
Changing Channels on Your Thinking
Changing Channels on Your Thinking — While certain aspects of our personality and behaviour are hard-wired in, what we choose to do with each situation is, fortunately, completely our choice.
Changes of Behaviour
Changing Your Approach — letting go of blaming externals is hard, but blaming externals means staying stuck
5 Ways to Get Your Act Together
5 Ways to Get Your Act Together — Life isn’t easy. We all need help figuring out elegant ways to live
Life and Practicalities
Life and Practicalities — What a 10 Kilometer Hike Can Teach Us About Life Darbella and I often head off for