The Mad Parts of Sane People
The Mad Parts of Sane People — learning to embody ourselves — to visit the depths of ourselves, and then to incorporate and share what we find — is the ultimate mark of courage
awareness
Non-Habitual Living and Being
The way we view our lives, and ‘reality’ is not true. In fact, it’s simply an unconscious habit. Learn ways to recognize habitual thinking and behaving, and then, learn how to change it.
The Joy of Non-duality
The joy of non-duality — we create internal representations of everything we interact with. It’s all just a story. Joy is letting go of all of them.
Changing Channels on Your Thinking
Changing Channels on Your Thinking — While certain aspects of our personality and behaviour are hard-wired in, what we choose to do with each situation is, fortunately, completely our choice.
Changes of Behaviour
Changing Your Approach — letting go of blaming externals is hard, but blaming externals means staying stuck
5 Ways to Get Your Act Together
5 Ways to Get Your Act Together — Life isn’t easy. We all need help figuring out elegant ways to live
Life and Practicalities
Life and Practicalities — What a 10 Kilometer Hike Can Teach Us About Life Darbella and I often head off for
Being a Mirror
Being a Mirror is all about helping others to hear themselves by reflecting back, without judgement. I suspect that the
Mindful Living — Body, Mind, Spirit as Classroom
Mindful living is passionate, engaged living. This article looks at being present in your body, embracing who you are, and making the choice to live fully and completely. The challenge: letting go of internal and external pressure to stay the same.
The Attack of the Why-But Monster — On Waking Up
On Waking up — Why and but are stop words. They are useful for getting us off-track, as we pretend to be working on our issues. Uttering either means that you are stuck, pure and simple.