Changing Channels on Your Thinking
Changing Channels on Your Thinking — While certain aspects of our personality and behaviour are hard-wired in, what we choose to do with each situation is, fortunately, completely our choice.
change
Reality Mismatch
We all have developed an internal picture, (or pictures) of “reality.” We stack evidence for the validity of our internal picture. Stress occurs when our internal picture clashes with the external world.
5 Ways to Get Your Act Together
5 Ways to Get Your Act Together — Life isn’t easy. We all need help figuring out elegant ways to live
Inner Demons, The Shadow, and Integration
Inner Demons, The Shadow, and Integration — there’s the stuff we know about ourselves, the stuff we resist, and the stuff we stuff, — our Shadow. Working with all of it, non-judgementally, is key for becoming whole.
Owning Your Life — Self-responsible as compared to Blaming — Whole Being
Owning Your Life — We’ve been conditioned since birth to blame — to make others responsible for who and where
Life and Practicalities
Life and Practicalities — What a 10 Kilometer Hike Can Teach Us About Life Darbella and I often head off for
Dealing with Different Approaches
Dealing with Different Approaches — differences are in our heads — they’re not a part of the situation. Just last
Self Responsibility — The Most Important Step
The Most Important Step — learning to be self-responsible is the only way to go!
Being a Mirror
Being a Mirror is all about helping others to hear themselves by reflecting back, without judgement. I suspect that the
Making Things Better — Nuance, Beliefs, Circularity, and Choice
Making Things Better — Nuance, Beliefs, Circularity, and Choice — We step out of the patterns of our lives by