Self Awareness — The Body Speaks
Self Awareness / Self Acceptance is all about studying yourself without taking yourself too seriously. It’s not “esteeming yourself,” but simply noticing that you are… who you are.
growing orbits
The Care and Feeding of Relationships
Synopsis: relationships need maintenance. There’s no magic–there’s commitment to a way of relating
Dropping Duality by learning flexibility
Dropping Duality — On “Success” and “Failure” — illusions, both. The stories we tall ourselves keep us stuck. Until we notice exceptions, which point us in the direction we want to go.
Whole Living — Awareness as compared to Non-awareness
Awareness as compared to Non-awareness — not only is paying attention a challenge, what we miss far outweighs what we pay attention to. Nevertheless, it’s worth working toward more awareness.
On NOT Going Home For the Holidays
Going Home for the Holidays? Nope. Just stay away from the crowds, eh? Maybe next year… So, what might you do for yourself this year? Or for yourself and your home circle? Here are a few ideas. I suspect none of us are going to forget 2020. Masks. Isolation. Thousands upon thousands of deaths, millions afflicted. And …
Having the Best Relationship Ever
Having the Best Relationship Ever — a look at what’s behind my book, The. Best. Relationship. Ever. Back when I was in private practice, three topics came up… a lot: There’s a lot of bad information out there. I wanted to help more people… so I wrote books! After writing three books geared toward individuals, I wrote two …
Learning to Live in Growing Orbits
Let an expert take you by the hand and teach you how to Live in the Here and Now. — to Live in Growing Orbits! You’ve found this page because you are ready to take affirmative action. You’re ready to devote time and energy into being the best possible human you can be. I’d like to …
Living Life in Growing Orbits is revised!
My book, Living Life in Growing Orbits: 52 Weeks to Wholeness is freshly revised and available both as a paperback and a Kindle book. Living Life in Growing Orbits: 52 Weeks to Wholeness is a Workbook for people seeking clarity and focus. In an often confusing world, pure, simple, and focused guidance is required. Living Life …
