pixel

heart

Zen Ideas

Appreciating Life

By /
The art of appre­ci­at­ing life is sel­dom prac­ticed. I sus­pect this is so because appre­ci­a­tion actu­al­ly con­tra­dicts our belief about how much is ‘wrong’ with life.
relationships

5 Communication Tips

By /
This entry is part 2 of 15 in the series Lists to Explore
5 Com­mu­ni­ca­tion tips — when cou­ples have issues, the rea­son, almost 100% of the time, is lousy com­mu­ni­ca­tion. Here are 5 com­mu­ni­ca­tion tips, but also have a look at my book The. Best. Rela­tion­ship. Ever. 
Zen Ideas

Ideas for Zen Living: 12 Presence Presents

By /
This entry is part 1 of 15 in the series Lists to Explore
When you’re a Zen Guy like me, you’re con­stant­ly think­ing about, (and try­ing to enact) being present. The Hol­i­day Sea­son is rife with “things” we can dis­tract our­selves with. I decid­ed to send you a list of alter­na­tive ways of being, in the hopes that shift­ing gears might help you to deal with the hol­i­days more elegantly. 
Scroll to Top