presence

How to Communicate Better Using Dialogue

relationships / By
Com­mu­ni­cate Bet­ter: Dia­logue is a tool for self-explo­ra­tion. It’s not a way to get oth­ers to behave, but rather a way to learn about your­self. I’ve writ­ten a ton of arti­cles about com­mu­ni­ca­tion and dia­logue. I’ve focused on how to com­mu­ni­cate bet­ter in all of my books, and can state cat­e­gor­i­cal­ly that good com­mu­ni­ca­tion skills […]

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10 Quick Examples of Zen Living

Zen Ideas / By
Exam­ples of Zen Liv­ing  —  here’s how to sim­pli­fy your life and way of being 1. One thing at a time Mul­ti­task­ing is impos­si­ble. Watch your­self when you attempt it. What you are actu­al­ly doing is turn­ing your atten­tion from one thing to anoth­er, to anoth­er, rapid­ly. And, because chang­ing your focus takes ener­gy, noth­ing gets your full atten­tion. Exper­i­ment: watch your

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Tools for Relating  —  Having the Best Relationship Ever

relationships / By
Tools for Relat­ing  —  it’s not enough to have some knowl­edge about rela­tion­ships… you need tools and tech­niques to excel at relat­ing. Here’s anoth­er sam­ple chap­ter from my rela­tion­ships book, The. Best. Rela­tion­ship. Ever. Enjoy!  If you’re look­ing for a part­ner that “fits you,” you owe it to your­self to read my book. Find Your Per­fect Part­ner It’s available

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Learning to be Ordinary

Zen Ideas / By
Learn­ing to be Ordi­nary  —  being ordi­nary is not bor­ing. It’s using our selves ful­ly, with­out com­par­i­son to oth­ers. It’s being present and con­tent, with­out com­par­i­son.  This top­ic is described in my book, Half Asleep in the Bud­dha Hall. You can read more about it here So, have you ever heard of “Place­hold­er The­o­ry”? As

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