Crowning Glory — The Body Speaks
Crowning Glory — our heads are a blessing and a curse. If we buy into our stories, we live in our heads, miserable. Or, we can continually choose to see our games while not biting.
relax
Passion for Life — The Body Speaks
Passion for Life—The Body Speaks — we are built in such a way that we ought to see our life’s work—our vocation—as both sacred, and something to be passionate about.
Learning Flexibility
Learning flexibility — stop making excuses for continuing to do what doesn’t work — is an important part of living
Progressive Relaxation Technique
Progressive Relaxation Technique — an oldie but a goodie! The next few articles will be about getting into your body.
5 Key Concepts for Zen Living
5 Key Concepts for Zen Living — I thought I’d write a “start here” article to help you get on board with some of our perspectives. This article contains multiple links to our site, and to other BLOG articles. Click around and enjoy!
Communication is All About You
Communication is All About You — as with most things, how well you communicate is about how you choose to
Look Wide, Focus Narrow
Look Wide, Focus Narrow — learning to shift your focus means you automatically see a “bigger picture” Not long ago,
On NOT Going Home For the Holidays
Going Home for the Holidays? Nope. Just stay away from the crowds, eh? Maybe next year… So, what might you do
Setting Boundaries
Setting Boundaries — one source for stress is a lack of boundaries, AKA the inability to say no. What Are Boundaries? Personal boundaries
5 Communication Tips
5 Communication tips — when couples have issues, the reason, almost 100% of the time, is lousy communication. Here are 5 communication tips, but also have a look at my book The. Best. Relationship. Ever.